Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wienke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/183. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 183 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/

CONNECT:

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ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

The post How To Resolve Conflicts At Work [Episode 183] appeared first on The C Method with Christina Canters.

Are conflicts at work having a negative impact on your productivity, your relationships and your wellbeing? My guest Sally Wienke has over 25 years of dedicated experience in conflict management, coaching, and mediation. Join us as we discuss why conflict occurs, how to manage both external AND internal conflict, and the transformational benefits that come from managing it effectively. Get ready to be courageous! Show notes are at https://thecmethod.com/183. To connect with Sally and for more info on Heartfelt Retreats, visit http://www.heartfeltretreats.com.au/. This has been Episode 183 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven t yet already, join our community on Facebook! https://thecmethod.com/go/community/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

Whether you're a corporate professional or a business owner, being able to 'sell' ourselves is key if we want to succeed in our career or business. But what if you see 'selling' as being icky, pushy, arrogant or something you're just not good at? Farnoosh Brock, business coach, entrepreneur and author of 'The Serving Mindset', joins me on the show to share how we can 'sell' in a way that feels good, by shifting our mindset to 'serving' others. Show notes are at www.thecmethod.com/farnoosh. This has been Episode 182 of the Stand Out Get Noticed Podcast with Christina Canters.

CONNECT:

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

The post How To Stop 'Selling' And Start 'Serving' with Farnoosh Brock, Author of The Serving Mindset [Episode 182] appeared first on The C Method with Christina Canters.

Whether you re a corporate professional or a business owner, being able to sell ourselves is key if we want to succeed in our career or business. But what if you see selling as being icky, pushy, arrogant or something you re just not good at? Farnoosh Brock, business coach, entrepreneur and author of The Serving Mindset , joins me on the show to share how we can sell in a way that feels good, by shifting our mindset to serving others. Show notes are at www.thecmethod.com/farnoosh. This has been Episode 182 of the Stand Out Get Noticed Podcast with Christina Canters.

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

A mindset is a belief that orients the way we handle situations - including public speaking. You may have all the technical skills in place, but a fixed or negative mindset will most likely hold you back from feeling confident and delivering your message effectively. In this episode, I share 5 powerful mindsets you can adopt to supercharge your public speaking ability! Show notes are at www.thecmethod.com/181. This has been Episode 181 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/

Apply for the online group coaching program for women:

https://thecmethod.com/groupcoaching/

CONNECT:

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

The post Powerful Mindsets To Help You Be A Better Speaker [Episode 181] appeared first on The C Method with Christina Canters.

A mindset is a belief that orients the way we handle situations - including public speaking. You may have all the technical skills in place, but a fixed or negative mindset will most likely hold you back from feeling confident and delivering your message effectively. In this episode, I share 5 powerful mindsets you can adopt to supercharge your public speaking ability! Show notes are at www.thecmethod.com/181. This has been Episode 181 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven t yet already, join our community on Facebook! https://thecmethod.com/go/community/

Apply for the online group coaching program for women:

https://thecmethod.com/groupcoaching/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

Want to REALLY connect with your audience? You need to start your presentation with impact and confidence! In this episode, I share the structure I use to open my presentations - step by step. Show notes are at www.thecmethod.com/180. This has been Episode 180 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven't yet already, join our community on Facebook! https://thecmethod.com/go/community/

Apply for the upcoming Online Group Coaching Program:

https://thecmethod.com/groupcoaching/

CONNECT:

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

The post How To Start A Presentation Strong [Episode 180] appeared first on The C Method with Christina Canters.

Want to REALLY connect with your audience? You need to start your presentation with impact and confidence! In this episode, I share the structure I use to open my presentations - step by step. Show notes are at www.thecmethod.com/180. This has been Episode 180 of the Stand Out Get Noticed Podcast with Christina Canters.

If you haven t yet already, join our community on Facebook! https://thecmethod.com/go/community/

Apply for the upcoming Online Group Coaching Program:

https://thecmethod.com/groupcoaching/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

If you are a working professional woman, this announcement is for you: applications for my next online group coaching program are now open! This program is for high performing professionals and leaders who want to dramatically increase their influence, impact and confidence at work. For more information and to apply, visit: https://thecmethod.com/groupcoaching

The post Online Group Coaching Program applications closing soon! appeared first on The C Method with Christina Canters.

I recently went on a weekend silent retreat at the Kadampa Meditation Centre in Monbulk, 90 minutes from Melbourne. Turns out, choosing to NOT communicate can teach us a lot about how we DO communicate! In this episode, I share my learnings and why you should also consider getting out of your comfort zone! Thanks to Shannyn Merlo from Inspired Outcomes business coaching for joining me on the retreat and sharing her insights. Show notes are at www.thecmethod.com/silent. This has been Episode 179 of the Stand Out Get Noticed Podcast with Christina Canters.

Join our community on Facebook:

https://thecmethod.com/go/community/

CONNECT:

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

The post What I Learned From A Silent Retreat [Episode 179] appeared first on The C Method with Christina Canters.