Stand Out Get Noticed

Performing on the streets of Melbourne with my ukulele was one of the most scary yet empowering experiences of my life. But before I took the leap, I went out and met the street performers (AKA buskers) of Melbourne. I've chosen to re-share it because it reminds me of the vibrant energy of Melbourne pre-COVID lockdown. I truly miss it and can't wait until we can all experience it again.

*** This was originally published as Episode 15 of the Stand Out Get Noticed podcast. I am currently on maternity leave and will return with new episodes in January 2021! ***

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program. Next program starts January 2021 https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Has 2020 put you into a career rut? Thinking of making a career change in 2021? I am re-sharing this conversion with personal branding and career consultant Johnathan Maltby, where we discuss how to boost your visibility and create a career you love.

*** This was originally published as Episode 244 of the Stand Out Get Noticed podcast. I am currently on maternity leave and will return with new episodes in January 2021! ***

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program. Next program starts January 2021 https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

In January 2018, I set myself a challenge to stop editing my solo podcasts. I learned a lot about overcoming perfectionism and getting out of my comfort zone; this was a big step for me and a real turning point in how I go about creating podcasts.

*** This was originally published as Episode 144 of the Stand Out Get Noticed podcast. I am currently on maternity leave and will return with new episodes in January 2021! ***

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program. Next program starts January 2021 https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

I'm having a baby! As from now, I am taking a break from releasing new podcast episodes for the rest of 2020. Keep an ear out for a series of 'Best Of' episodes I will be releasing fortnightly. Stand Out get Noticed will relaunch in January 2021 - make sure you subscribe so you don't miss any updates!

Another exciting announcement - this podcast has officially hit 2 MILLION DOWNLOADS!! Thank you so much for being an awesome listener and supporter. It really means a lot :) I look forward to connecting again in 2021! Christina x

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Video calls. Working from home. Slow internet. Mass uncertainty. All these changes to the way we work have impacted the way we communicate - in both positive and negative ways. In this episode, I share my observations about how communication has changed as a result of the coronavirus pandemic, and what you can do to improve your own communication during this time. Show notes are at www.thecmethod.com/281. This has been Episode 281 of the Stand Out Get Noticed Podcast with Christina Canters.

***I am going on maternity leave during Oct-Dec 2020 and will be taking a break from the podcast. Make sure you subscribe so you don't miss any bonus episodes and announcements for when we return!***

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Ever had to deal with a difficult client, boss or workplace? This year, I've experienced a few situations that tested my resolve, patience and boundaries - but they all taught me powerful lessons. In this episode, I share what I've learned and what you can do to avoid making the same mistakes - whether you're a business owner, consultant or employee! Show notes are at www.thecmethod.com/280. This has been Episode 280 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Want to boost your confidence and performance at work? Cognitive intelligence is no longer enough - you also need the skill of regulating and managing your emotions. Psychologist of 20 years Christeen Waring joins us to discuss why emotional intelligence is a super power, and how you can learn to deal with your uncomfortable emotions like fear, anxiety, anger, guilt and frustration. Show notes are at www.thecmethod.com/279. This has been Episode 279 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our flagship online training program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

I'm about to pop out a small human! In this short bonus episode, I share an update of what's happening with the podcast, The C Method Academy and my other coaching programs while I'm on maternity leave. Yes, I will be taking a break from the podcast, so make sure you SUBSCRIBE in your favourite podcast app so you don't miss an episode when we return! Even better, join my email list and be first to be notified. You can join by signing up for any of my freebies below:

Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/
Speech and Presentation Template: https://thecmethod.com/speechtemplate/

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program **Next program starts January 2021** https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Do you have an automatic response to difficult situations? Maybe you get stressed, anxious or angry, or you 'freeze up' and don't know what to say. In this episode, behavioural coach Melanie Haydon shares how you can choose and control the way you react to circumstances, whether in the workplace or in your personal life. Learn these techniques and you'll feel calmer, less stressed and have better relationships with others! Show notes are at www.thecmethod.com/278. This has been Episode 278 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our flagship online training program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Want to get your colleagues, senior leaders and clients on board with your ideas? You've got to be influential and persuasive! In this episode, I share 4 big ideas for being more persuasive in your communication, in a way that feels good for both you and your audience. No manipulation or mind-trickery involved! Show notes are at www.thecmethod.com/277. This has been Episode 277 of the Stand Out Get Noticed Podcast with Christina Canters.

*** You're invited to attend our virtual Toastmasters meeting as a guest! Register for free: https://www.thecmethod.com/toastmasters ***

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://www.thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://www.thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.