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After exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution. They offer insights, yes, but the real answers lie within you.

It’s much simpler than you think. Before you buy or try anything else, ask yourself: is this a challenge, or am I struggling? Your Core Values hold the key. Knowing yourself gives you the confidence to distinguish between struggle and challenge. Challenges propel you forward, build your courage, and deepen your understanding, while struggles bog you down and rob you of your energy. Once you've identified whether it's a challenge or a struggle, you can make decisions with authority to act in ways that will help move you through to the next level.

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What Is Intentional Optimism?
Core Values Exercise

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In my last episode, a brilliant conversation with Taylor V, we looked at how understanding the language of Human Design can provide a framework for understanding what makes you fundamentally different… from everyone else. Today, I share my takeaways from that conversation, and how the language of Human Design fills in so many of the gaps in my own self-understanding. 

This final installment in our series on the personal growth tools that I’ve used to allow me to “Stand Tall & Own It,” pulls it all together. Human Design is the final one for a reason - it helped me to see the WHY (how we’re beautifully and intricately designed, behind and beneath all the WHAT (the measurable and visible aspects to our personalities).

It’s time to Stand Tall & Own your unique and beautiful expression through the language of Human Design.

Free HD Course & Chart Delivery From Taylor V: humandesignplay.com

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What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/oBhohuJDlU8

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected].

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Join me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that holds the key to deeper self-understanding.

Human Design, often referred to as the science of human nature, reveals the blueprint of our being and sheds light on how we interact with the world.

Prepare to uncover the language you never knew you needed! Let go of self-judgment and embrace newfound awareness, paving the way for profound growth and transformation.

Discover Human Design with Taylor V:
Free HD Course & Chart Delivery: humandesignplay.com
Instagram: https://www.instagram.com/hellotaylorv/

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What Is Intentional Optimism?
Core Values Course

Check us out on YouTube: https://youtu.be/oKPjkBnnmjU

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In our last episode, I was joined by certified Enneagram coach and experiential specialist, Jackie Brewster, we dove into the transformative power of the Enneagram in both personal and professional spheres.

In this installment, I'll be opening up about how the interpersonal dynamics of the Enneagram have played a pivotal role in my journey of healing within personal relationships, marriage, and family dynamics. I'll explore how understanding one's own motivations through the Enneagram sheds light on core values, validating and enriching them. Additionally, I point out how this wisdom challenges ingrained assumptions, beliefs, and conditioning – the ABC's of our psyche.

It’s time to Stand Tall & Own your unique and beautiful expression through the language of the Enneagram.

Mentioned In This Episode:
The Road Back to You: An Enneagram Journey to Self-Discovery
The Path Between Us: An Enneagram Journey

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What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/JyoIkJGV5bI

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected].

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In this episode, we dig into the transformative world of the Enneagram with certified coach and experiential specialist, Jackie Brewster. Join us as Jackie shares her expertise in helping individuals, teams, and organizations navigate the complexities of life and work through the lens of the Enneagram.

Discover how understanding and utilizing Enneagram insights can empower you to overcome feelings of being overwhelmed and unlock your true potential. Jackie's passion for guiding people towards self-discovery and growth shines through as she reveals the profound impact the Enneagram can have on personal and professional development.

Whether you're seeking clarity in your personal life or striving for success in your corporate role, this episode offers invaluable insights and practical strategies to help you Stand Tall & Own It. Tune in and embark on a journey towards greater self-awareness, authenticity, and fulfillment.

Mentioned in the Episode:
The Wisdom of The Enneagram
The Complete Enneagram, Beatrice Chestnut
The Nine Types of Leadership, Beatrice Chestnut

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What Is Intentional Optimism?
Core Values Exercise
Core Values Course

Check us out on YouTube: https://youtu.be/tRtq3R8j-ck

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In our last episode, we looked at the transformative power of understanding your strengths and talents in yet another tool I love, CliftonStrengths. My former coach, Allegra Stein walked us through how it can easily be integrated into your own leadership and personal development.

In this episode, I’m reflecting and sharing how CliftonStrengths paved the way for my own entrepreneurial endeavors. Embracing my top five strengths—Connectedness, Strategic, Relator, Activator, and Maximizer—I'll talk about how validation, both internal and external, fueled my journey.

Let's uncover how these strengths can act as game-changers in personal and professional growth, helping you move beyond self-criticism and tap into your talents with purpose and clarity. Is CliftonStrengths a tool for you?

Let’s Stand Tall & Own our Strengths!

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What Is Intentional Optimism?
Core Values Exercise
CliftonStrengths

Check us out on YouTube: https://youtu.be/b8mGom-b9cY

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected].

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In this episode, we delve into the transformative power of CliftonStrengths, an assessment designed by Don Clifton to reveal your unique strengths DNA. Join us as we uncover how understanding and leveraging your CliftonStrengths can lead to greater engagement, productivity, and overall well-being.

Our special guest, Allegra Stein, brings a wealth of experience and insight to the conversation. With a career spanning the Peace Corps, Teach for America, and over 12 years of coaching and mentoring practice, Allegra is a certified YouMap Certification Trainer, and has worked with the Strengthsfinder tool as part of a holistic approach to coaching.

Whether you're seeking personal growth or aiming to empower your team, CliftonStrengths provides a roadmap to unlocking your full potential. Tune in for actionable insights, that will help you harness your innate talents and thrive in every aspect of your life.

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise
Core Values Course

Check us out on YouTube:  https://youtu.be/8d9TRmak_04

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In our last episode, we delved into the transformative power of the Working Genius tool with Charity Medina, a seasoned Organizational Health Consultant and Certified Working Genius Facilitator. Now, join us as we journey deeper into the realms of personal and professional growth.

In this episode, I’m sharing how I use “Working Genius” in my life and business. Spoiler alert - one of my BIGGEST takeaways is the reminder that I can DITCH THE SHAME that comes with my Working Frustrations.

Discover how your Core Values influence your approach to tasks and processes, and uncover the hidden barriers lurking in your ABC’s (Assumptions, Beliefs, and Conditioning) that might be hindering you from unleashing your true zones of Genius!

It’s time to Stand Tall and ignite your potential as you learn how to leverage your strengths and navigate through challenges. Tune in now as we embark on this empowering quest to turn frustration into triumph!

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/Q2jrHAkiZss

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected].

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In this episode, we're diving deep into the fascinating world of Working Genius with none other than Charity Medina. As an accomplished Operations and HR leader, Charity brings a wealth of knowledge and experience to the table.

Join us as we explore Patrick Lencioni's transformative framework, uncovering the six different types of talents that are essential for success in any endeavor. From identifying our areas of Working Genius that bring us joy and passion to recognizing our Working Frustrations that drain our energy, Charity provides invaluable insights into understanding and harnessing our unique strengths.

Through engaging conversation and practical advice, Charity shares her expertise as a Certified Working Genius Facilitator, offering guidance on how to thrive in your everyday work by operating within your zones of Genius. Whether you're an individual looking to optimize your performance or an organization seeking to cultivate a culture of productivity and well-being, this episode is packed with actionable strategies for personal and professional growth.

Don't miss out on this enlightening discussion as we unveil the secrets to unlocking your Working Genius with Charity Medina.

Email Charity at: [email protected] and include “Stand Tall” in the subject line, to receive a FREE assessment and debrief!

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise
Core Values Course

Check us out on YouTube: https://youtu.be/e-qZI94cH8g

Please leave us a rating and review!
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Join me in this episode as we explore the transformative power of the DISC assessment tool in leadership coaching. DISC is the tool I use most often with my clients, and I'm using powerful examples from my own DISC profile to illustrate its impact.

We'll delve into understanding the dynamics of Dominance, Influence, Steadiness, and Compliance (DISC) and how it can unlock your leadership potential. From uncovering your own leadership style to navigating team dynamics, we look at practical strategies and real-world examples.

Whether you're a seasoned executive or aspiring leader, this episode offers invaluable insights to elevate your leadership journey. Tune in and discover the untapped potential understanding DISC will have in your leadership.

Let’s Stand Tall and Own it.

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DISC Cheat Sheet
DISC Services
What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/dy_UMoomQSE

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at [email protected].

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