I am nervous to be sharing my thoughts on this topic. There are so many different types of therapy and many are effective. In this podcast I will explain how Choice Mapping can be the glue that brings all the modalities together and helps standardize treatment. 

In the mentally strong medical model we want to have a place where people can go, get an initial assessment for both counseling and medication so that they can be matched with the right person and the right treatment plan. 

𝐓𝐡𝐢𝐬 𝐩𝐫𝐨𝐯𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐦𝐚𝐝𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐭𝐨 𝐚𝐧𝐲𝐨𝐧𝐞❗

Do you need a mental health treatment? If you do, comment below and let me know if you want to become mentally strong! 

If you find the video useful, like it and hit the bell button to receive notifications the next time I publish something worth your time. Stay mentally strong! 


Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 

However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.