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Standing from the feet up with Dr. Emily Splichal
In this engaging episode of the Posture Dojo podcast, host Sam Miller delves into the realm of functional health with the esteemed Dr. Emily Splichal, a specialist in functional podiatry and human movement. Dr. Splichal provides a fresh perspective on holistic healing, placing a strong emphasis on the sensory aspect of functional human movement. She unveils insights into fascial connections and the crucial role of foot-to-core stabilization, offering practical advice on subtle movements and habits that positively influence the nervous and postural systems. Don't miss out on this illuminating conversation that explores the concept of habit stacking and daily corrective actions for consistent healing. Elevate your understanding of postural alignment's interconnectedness with overall health.
Tune in to the full episode with Dr. Emily Splichal on the Posture Dojo podcast now!
About the Guest:
Meet Dr. Emily Splichal, a trailblazing figure in the realms of functional podiatry and human movement. Renowned for her expertise in healing both the body and mind, Dr. Splichal approaches health from a unique sensory perspective, unraveling the intricate connections between fascial networks and foot-to-core stabilization. With a passion for subtle movements that trigger the nervous and postural systems, she introduces the concept of habit stacking, empowering individuals to make corrective actions seamlessly integrated into their daily routines. Dr. Splichal's unwavering focus on consistency underscores the importance of cultivating holistic well-being. Join her on a transformative journey to discover the interconnectedness of postural alignment and overall health. Through her innovative insights and commitment to healing, Dr. Emily Splichal stands as a beacon of wisdom and empowerment in the pursuit of optimal health.
You can find and follow Dr. Emily on:
https://www.dremilysplichal.com/
https://www.instagram.com/thefunctionalfootdoc/
Follow Sam Miller on:
https://www.tiktok.com/@theflowwolf
https://www.instagram.com/sammiller.life/
https://www.youtube.com/@SamFlowwolF
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By FlowwolFIn this engaging episode of the Posture Dojo podcast, host Sam Miller delves into the realm of functional health with the esteemed Dr. Emily Splichal, a specialist in functional podiatry and human movement. Dr. Splichal provides a fresh perspective on holistic healing, placing a strong emphasis on the sensory aspect of functional human movement. She unveils insights into fascial connections and the crucial role of foot-to-core stabilization, offering practical advice on subtle movements and habits that positively influence the nervous and postural systems. Don't miss out on this illuminating conversation that explores the concept of habit stacking and daily corrective actions for consistent healing. Elevate your understanding of postural alignment's interconnectedness with overall health.
Tune in to the full episode with Dr. Emily Splichal on the Posture Dojo podcast now!
About the Guest:
Meet Dr. Emily Splichal, a trailblazing figure in the realms of functional podiatry and human movement. Renowned for her expertise in healing both the body and mind, Dr. Splichal approaches health from a unique sensory perspective, unraveling the intricate connections between fascial networks and foot-to-core stabilization. With a passion for subtle movements that trigger the nervous and postural systems, she introduces the concept of habit stacking, empowering individuals to make corrective actions seamlessly integrated into their daily routines. Dr. Splichal's unwavering focus on consistency underscores the importance of cultivating holistic well-being. Join her on a transformative journey to discover the interconnectedness of postural alignment and overall health. Through her innovative insights and commitment to healing, Dr. Emily Splichal stands as a beacon of wisdom and empowerment in the pursuit of optimal health.
You can find and follow Dr. Emily on:
https://www.dremilysplichal.com/
https://www.instagram.com/thefunctionalfootdoc/
Follow Sam Miller on:
https://www.tiktok.com/@theflowwolf
https://www.instagram.com/sammiller.life/
https://www.youtube.com/@SamFlowwolF