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Be sure to check Zoe's website!
In this episode of Retrieving Sanity, host Keegan Read and guest Zoe Smith delve into the concept of Star Children, including Indigo, Crystal, and Rainbow Children. They discuss the importance of self-discovery, the impact of societal expectations, and the need for a supportive educational environment that nurtures individual interests. The conversation emphasizes the significance of allowing children to explore their identities and the journey of personal growth, while also addressing the challenges of burnout and the importance of self-care.
Takeaways
Understanding that other people's expectations are not your own is crucial.
Chapters
00:00 Introduction to Mental Health and Self-Discovery
Call 988 if you are experiencing ANY mental crisis!
By Tanner Keegan Read5
55 ratings
Be sure to check Zoe's website!
In this episode of Retrieving Sanity, host Keegan Read and guest Zoe Smith delve into the concept of Star Children, including Indigo, Crystal, and Rainbow Children. They discuss the importance of self-discovery, the impact of societal expectations, and the need for a supportive educational environment that nurtures individual interests. The conversation emphasizes the significance of allowing children to explore their identities and the journey of personal growth, while also addressing the challenges of burnout and the importance of self-care.
Takeaways
Understanding that other people's expectations are not your own is crucial.
Chapters
00:00 Introduction to Mental Health and Self-Discovery
Call 988 if you are experiencing ANY mental crisis!