Hey S.T.A.R.'s! Hola! What It Do Boo! All the Hellos to You!ย Today's Q&A is an Encouragement Alert: We have some powerful points, so get the ๐ฟ.ย
We Hope this Honest and Transparent episode helps H.E.A.L. the places for us to begin ย #๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐ข๐ง๐ ๐๐ง๐ #๐๐๐ก๐ข๐๐ฏ๐ข๐ง๐ #๐๐ข๐ ๐ก๐ญ๐๐จ๐ฎ๐ฌ๐ฅ๐ฒ. โขโขโข Click the msg link below- and Let us know S.T.A.Rโs how we can serve you through Community and Upcoming Resources or If you Believe in the Vision and want to know how you can Partner please visit us @ www.starparentsinc.org Series Resources: https://www.starparentsinc.org/
Question #1: How do you follow your dreams and parent?
-S.T.A.R. Suggestions
Set Boundaries, Get Clarity/ Create a Plan for a Trial Period Dream, Take Action,ย
-Resources:ย
Boundaries by Henry Cloudย
Amazon.com: Boundaries: When to Say Yes, When to Say No to Take Control of Your Life : Henry Cloud, John Townsend: Movies & TV
Seek Clarity:
Goal Exploration (Worksheet) | Therapist Aid
Seek Community:
Membership Request Form https://form.jotform.com/221073928415152
Question #2: How do you effectively parent and undergo transitions? (Relational, Professional, Physical, Family, Mental)
-S.T.A.R. Suggestions
Challenging Transitions: Grieve the loss/ past, Pursue Healing, Pursue Community
Favorable Transitions: Address trust issues, heal from past triggers, Keep Routines that are Working
-Resources
Pursue (Grief Support) Healing:
My Stages of Grief (Worksheet) | Therapist Aid
Celebrate Recovery Homepage
Pursue Positive Transitions:
Positive Psychology Worksheets | Therapist Aid
Pursue Community/ Support:ย
211 | United Way Worldwide
100 Top Useful Resources For Single Moms (grantsforsinglemother.org)
Question #3: How do you effectively create space for self-care when Single parenting?
-S.T.A.R. Suggestions
ย Set Realistic Goals, Get a Support System, Set Personal Parameters (Prioritize Self Care)
-Resources
Send in your S.T.A.R. Questions or Solutions/ Resources: [email protected]