Instructions for Listening: StarCircle Episode 5 offers a guided healing meditation; the writer of which requests we commit ourselves to 8 a.m PDT IN YOUR TIMEZONE. That way all over the world we will be doing the meditation at the same time. The script for the meditation is read between 1:50 and 11:30 minutes. Please pause the podcast if you feel you need more time at any point in the meditation.
"Every Saturday begin promptly at 8am Pacific, 9am Mountain, 10am Central, 11am Eastern, 4pm UK, and 5pm Central European, (etc.) time.The meditation lasts about half an hour. In each session, we go into deep relaxation, join our spiritual energies, and use them for healing and blessing in five directions: to ourselves, to those we know in need, to places and situations on the planet in crisis, to the whole human family, and to the whole Earth.