Performative self-love is getting out of hand. True wellness is more than just pilates and matcha, but social media leads us to think otherwise. Here are 5 unsexy acts of self-love that will allow you to truly grow and heal :)

Let's make life worth living shall we? In this week's episode we're talking tips for making every day the best day of your life. Too often we live for weekends and special occasions and end up riddled with regret; this episode helps you to see how special life can truly be, even when it's mundane.

Happy new year Stargirls <3 We’re starting a new law of attraction series! This week’s episode we’re talking about the bare bone basics. Taking us right to the start to understand the algorithm of the universe, how the law of attraction truly works and how you can begin/ continue your journey in 2026- all my love, Pheebz x 

It is about time you exit the situationship lifestyle, leave behind the need for male validation, and become the love of your own life. In this episode we're looking at the wider picture behind toxic relationship cycles, how to set boundaries and cultivate your standards and attract your dream partner- all whilst meeting the best version of you <3

If you still think that ego is just about being too proud and easily offended, this one is for you. When we let go of the way society views the ego, we can open ourselves up to a whole new way of healing and living. We ALL have an ego and learning to listen to it and understand it is your new superpower. Enjoy <3

2026 is fast approaching. In today's episode I'm giving you my tips on how to ACTUALLY create long lasting change in your life. Forget just goal setting, this episode is about creating a cosmic shift and cultivating the energy for alignment and success. enjoy!

From mid grades and depression to a first class dissertation and becoming the happiest I have ever been- this week's episode is a full proof guide to tackling uni. As someone who personally went to hell and back, I've got you. From academics to extra-circulars, friendships to situationships, I aimed to give the advice I definitely needed to hear- enjoy! <3

Welcome to season 2!! I am so excited to be back AND with video content. In today's episode I am breaking down the core habits to begin your healing journey. We all deserve to break free from our past, to exit toxic cycles and to be at peace. Let this be your sign to take the first step.

Find yourself always chasing after toxic partners? Are you clinging onto the life you thought you were going to live? I feel you babe. In this episode I’m giving my favourite tips on how to strengthen your ability to let go and become a detached queen. From daily mindset shifts to ditching the idea of ‘closure’, this episode is a love letter to my past self and is the advice you need to leave chasing behind and to make space for more peaceful days <3

If you've been running on empty, constantly doing and never feeling full, this one's for you. In this episode I'm talking about what burnout really feels like, how to prevent it and how to get back to yourself. Let's get your energy and your peace back.