STARK NAKED PODCAST episodes:

• November 21, 2023gratitude isn’t just some hippie woowoo sh*t

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• November 17, 2023stop making the present such a difficult place to be

  ...more

  

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• November 15, 2023neuroplasticity is a big word

  ...more

  

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• November 15, 2023don’t become a martyr to your diagnosis

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• November 09, 2023doing hard stuff is…. hard.

  ...more

  

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• May 22, 2023emotions

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• February 10, 2023just some random thoughts

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• December 06, 2022quit being so frustrated at urself

  ...more

  

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• October 27, 2022so you want to start microdosing..

  Psilocybin…

  ...more

  

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• October 24, 2022the daily present to yourself

  ...more

  

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