Allison Entrekin and Shannon Reynolds discuss the topic of self acceptance. What it is, what it isn't, and signs we might need more of it. These include:
- Judgmental spirit
- Strong perfectionist attitude
- Pressure
- Fear of the future (difficulty being present)
- Sense of aloneness/abandonment in times of decision
- Compulsion to compete/preoccupation with guilt
Most importantly, we talk about the ways we can gain real self acceptance, the kind that truly changes how we see ourselves.