ep. 02 ~ 5 ways how to take care of your mental health 🎀
☆ ★Hi and welcome to today’s podcast episode. We will talk a lot about mental health.
This episode contains my journey with mental health and 5 tips how to improve your mental health.
☆ ★TW: this episode contains mentions of - depression, anxiety, drugs, SH, …
instagram @ella.mackova https://www.instagram.com/ella.mackova/
pinterest @mackovaella https://cz.pinterest.com/mackovaella/
twitter @ellamackova https://twitter.com/ellamackova
tiktok @ella.mackova https://www.tiktok.com/@ella.mackova
☆ ★ contact me:
email for business inquiries:
[email protected]