Each time you breathe use your senses to create the air around you. Many Blessings

Experience your sense of touch and own the gratitude for your working hands. Many Blessings

Practice your sense of sight by focusing on an object and paying attention to the rhythm of your breathe. Many Blessings

Return to your senses. Practice peacefulness while focusing on the sounds around you. Many Blessings

Acknowledge who you are with Mother Earth and others. Many Blessings

Removing all negative energy from many lives and affirming that soul contracts that had harmed you are complete, released, and blessed. You may move forward as your authentic self without fear. Many Blessings

Understand how your thoughts, frequencies, and words manifest your 5th dimensional life. 5D is only Manifestation from focused intentions that are either positive or negative. Many Blessings. 🙏 Visit Dr. Bruce Goldberg https://drbrucegoldberg.com

Relax into Divine Light and with open hands receive the messages for you. Many Blessings

Release insecurities into the ocean and allow it to send your most desire to the Universe. Many Blessings

Know that you are the master of your life and tell the ego, with appreciation, that it no longer needs to lead. Many Blessings