Recorded in the Lunar Moon energy this episode explores the current eclipse season and its impact on personal and collective levels, including digestion and grounding. The overwhelming amount of information and "truths" being exposed, and the importance of discernment and spiritual awareness. The need to trust one's intuition, connect with nature, and integrate the emotional and energetic shifts.

The recognition of ancient technologies and the power within the human body, as well as the need to unravel the mind's conditioning. The importance of supporting the body's natural metabolic processes and finding balance in the face of external distractions and stressors.

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join Rosa Mystics. A living membership for people who move between realms with intelligence and grace. 

Follow Sarah on Instagram

This episode was recorded in the New Moon energy. We explore the importance of storytelling and integrating our lived experiences to express our full selves. The shift away from a system focused on external validation, abundance, and worth towards one that prioritises authenticity and inner alignment. How to approach the current dismantling of societal structures with compassion, as more people awaken to the realities behind the "psyops" and programming that have shaped our perceptions. The exploration of how our imagination has been devalued and suppressed, and the importance of reclaiming it as a powerful tool for accessing our true selves and creating the world we wish to see.

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

Sarah talks about the macro and micro effects of all of the information that's currently being released to the public.

We are experiencing the last expression of the snake energy as we transition into the Year of the Horse which is expected to bring further revelations and a powerful energetic shift that will challenge the existing control systems.

Cultivating discernment and trust in one's own intuition are coming to the surface in this full moon. Also the fall of the false gurus and spiritual leaders is explored in more depth.

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Get your ticket to Energetics of 2026 here.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

We delve into the powerful transition from the Snake to the Horse energy, and how this merging is amplifying the Aquarian influence. Sarah shares insights on the emergence of 'regal sovereignty', an unwavering inner strength that is breaking down collective spells and social conditioning.

Discover how the accelerated pace of manifestation and transformation is upon us, and why healers are being called to prioritize their own self-healing. Explore the access to ancestral and galactic wisdom that is becoming more available, and learn about the launch of the Rosa Mystics membership which gives access to meditations and teachings to support you through these profound energetic shifts.

Whether you're a seeker of the mystical, a student of the esoteric, or simply someone navigating the complexities of this new cosmic era, this episode will leave you feeling inspired to embrace the unfolding transformative energies. 

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Get your ticket to Energetics of 2026 here.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

The Year of the Snake has been a time of shedding but there is so much more to this Snake medicine.

In this special extended episode, Sarah explores the Energetics of 2025 and how it has worked its magic. We have witnessed a maturing snake energy which has opened pathways of powerful and effortless intuition. Revealing deeper layers of Ancestral clearing and reigniting inner intelligence.

Join us for this special end of year as we gather what has been and prepare for 2026.

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

Exploring an internal call back to Ancestral waters. This Scorpio energy has given us the perseverance to go deeper and stay with whatever we are experiencing in its whole form.

Taking action on the things you've wanted to do. Trusting your discernment as reality changes with our collective influence. In this episode Sarah goes into depths about how energetics turns into reality. 

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

New Moon in Libra and our inner justice. What is the remedy for this South Node in Virgo? What has been unearthed for you these past few months and how are you experiencing it in your mental plane?

Looking at contracts and boundaries from a perspective of self agency enabling our inner protest. How we materialise our energetic self into reality. What are the man-made systems in our mental field? How to align with the world you want to live in and leave for our children.

Surya McEwen on Abbie Chatfield's podcast: https://podcasts.apple.com/nz/podcast/surya-mcewen-kidnapped-and-tortured-by-israel-for/id1500849438?i=1000731633945

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

Recorded on the Equinox with the precision of Virgo mastery as we explore the impact on our subtle realms and witness our cells come back to life. A reflection on the last two months and what landscape it has created for us to go deeper.

Explore self authority vs external authority and the physical energetic mechanisms of embodiment. The over labelling of the word sensitive - are you sensitive or is your body at full capacity? What is our energetic bodies' natural response to feeling sensitive?

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Join the waitlist for Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

Foundations of belonging. Grounding your vision in this life as the physical embodiment of our ancestors. This Leo season activates our solar light and ignites our life force energy.

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Welcome to Embodiment. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram

Visit Rosa Mystica. A place for meditation, learning and guidance for living in presence.

Welcome to Embodiment. Ancestral, Somatic, Multidimensional Healing. Starting June 23. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within.

Follow Sarah on Instagram