We sat down with the lovely Adele Fornarino. She is probably the sweetest and softest person you'll ever meet. We talked about being a world champion, how to start a dialogue with your training partners so that you feel safe and WWE! Don't miss this week's episode.

Start a dialogue (w / Adele Fornarino)

Seb and  Mel go off the mats and chat with some of the best brazillian jiu jitsu practitioners and submission grapplers. Hear the stories behind their struggles and successes. They dig deep to find out how do people get good whilst enjoying the BJJ process.

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Seb and Mel go off the mats and chat with some of the best brazillian jiu jitsu practitioners and submission grapplers. Hear the stories behind their struggles and successes. They dig deep to find out how do people get good whilst enjoying the BJJ process.

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Start a dialogue (w / Adele Fornarino)

Start a dialogue (w / Adele Fornarino)