Stop thinking, start doing. Yes, we‘ve heard it all before but what does it really mean? In the last time, I only really understood what it meant to me. Nein myself part of the club of chronic overthinkers, I pretty often get stuck in the thought spirals. But a lot of cheesy quotes that you can enjoy in this episode actually really help to overcome the weird thought-shock. The water doesn’t get warmer the longer you wait and you never fall off the bicycle as long as you keep pedalling. Are you an overthinker as well? Hit me up so we can become overthinking friends ❤️ (@experienca). How do you deal with thought spirals?