In today’s episode, Taylor is joined by Oludara Adeeyo, a mental health therapist and author. Oludara imparts a wealth of valuable insights on the art of delicately setting boundaries and confidently advocating for oneself within a multitude of relationships.

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Show Notes:  innerworkout.co/start-safe-and-start-small-with-oludara-adeeyo

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Connect with Oludara Adeeyo : 

• https://www.oludaraadeeyo.com
• ‍https://www.instagram.com/oludaraadeeyo/
• ‍https://www.tiktok.com/@oludaraadeeyo
• https://twitter.com/OludaraAdeeyo