Today on Start Somewhere I interview Gel.

Gel is a Digital Content Creator who spent almost 6 months travelling Australia in a van!

We chat all about her van-life adventures and discuss the topics of living in alignment, how to figure out your strengths and weaknesses, and the power of following what you’re good at versus what you think you should be doing.

Check out her presets here! 

Sit back, listen with an open mind and enjoy.

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Today’s episode is about the free 5-day virtual happiness challenge I ran last week! I got together a group of 30 girls who were committed and dedicated to up-levelling their happiness in less than a week 🥰

Every day, I shared a new mind-shift or action in a safe online space. Everyone got involved in the group chat, sharing their thoughts, words and support - it was so special to see!

Listen now to hear the exact mind shifts and actions I taught the #virtualhappinesschallenge group

To Your Happiest Life!

Sit back, listen with an open mind and enjoy.

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This is your reminder to invest in yourself. Don’t put a price tag on improving your mindset, health, fitness, etc. Whether it be a PT, a new self-development book, an online course, or enrolling in a program to uplevel your mindset and discover your purpose and passions.

Once you see the beautiful, tangible effect of self-investment, something will click. Don’t be fearful of investing. It is so damn powerful.

Enrol in my mindset program: https://www.carlocirillo.com/program

Sit back, listen with an open mind and enjoy.

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After listening to the episode I would have convinced you to start meditating or at least think about starting to meditate 😉

Listen to your FREE guided meditation here:

https://open.spotify.com/episode/7Dzhxp2AC2Zqgmd4mgn88o?si=o_N55HiGTySOGejbsj2msQ&dl_branch=1

Sit back, listen with an open mind and enjoy.

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The term spirituality can sometimes get a pretty bad wrap, it’s more than salt lamps and ‘crystals,’ in fact it’s a rather simple and mindful way to approach your life for a positive outcome. 

Tuning into your own version of spirituality is a success and life hack. It’s what will help you feel in flow, calm, and content in yourself and the direction your life is going. And who doesn’t want that?

This episode unpacks three super simple tactics you can start today in finding your own spirituality.

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It all begins in your mind - you can literally think up and create the life you so badly desire. It just depends on how badly you want it - and how willing you are to drop the fear of what others will think of you.

It’s your life so make it count.

Sit back, listen with an open mind and enjoy.

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Want to look and feel a little less bloated? Do you struggle to think clearly? And do your natural energy levels drop throughout the day?

If you experience any of these and you're interested in improving your overall well-being, sharpening your mental clarity, and learning how you can gain a better night’s sleep, then this is the episode for you. 

In this episode, I share the 5 benefits of giving your mind, body, and soul a break from drinking alcohol.

Sit back, listen with an open mind and enjoy.

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This episode is a little different - I’m sharing an uncomfortable life update that I know will help a lot of people to listen to. Thank you for all your downloads, love, and support of the podcast.

As always, sit back and listen with an open mind.

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There’s a reason why you fear taking a risk… Whether it’s launching a new business or passion project, introducing yourself to someone new, or voicing your own opinion. If fear and anxiety get the better of you, then this is the episode for you. I share how I take uncomfortable action and how to start taking risks like a BOSS. 

In this episode, I’ll share how and why we constantly doubt our own abilities and the 5 ways to overcome these negative thoughts and emotions so you can start to take yourself and your dreams seriously.

Are you ready to start taking risks like a BOSS and level UP?  

Sit back, listen with an open mind and enjoy.

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Do you frantically over-think what somebody may think of you?  Do you allow these false thoughts to dictate your happiness and how you go about your day and life? Or perhaps you find yourself repeating similar cycles, such as dating similar people, having the same toxic friendship, or experiencing a similar negative situation? (I’ve been the victim of all 3). 

If you’ve ever felt even just one of these, I am going to share my top ten tips for personal power to become the main character of your life!

Sit back, listen with an open mind and enjoy.

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@startsomewhere.podcast @isabelleprestia