Behavior ๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐˜€ Motivation.

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Harvard Psychologist Jerome Bruner said, "You're more likely to ๐—ฎ๐—ฐ๐˜ yourself into ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด, than ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด yourself into ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป"

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The 3 Pillars of Self-Motivation are:

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1. Competency- Build great competency in what you want
2. Autonomy- YOU are responsible for YOU
3. Relationships- Be someone to others

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๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป and ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป come from ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—”๐—–๐—ง๐—œ๐—ข๐—ก, not the other way around!

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย 

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