Wellness isn’t always easy, and it’s not a one size fits all, it’s a journey and you just need to start no matter where you are on that journey.

What you'll hear in this episode:

- Intro to me, Fabiana
- What to expect from this podcast.
- Why I got started on a wellness journey
- My why, behind the passion for brain health.

Instagram: @fabiana_gould
Website: naturalwellnessessentials.com