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June 04, 2020Low energyMaybe a little overwhelmed by trying to pursue too much too quickly. Just take one behaviour change at a time5 minPlay
May 18, 2020Spring eveningLess time travelling with my thoughts. More being in the moment. (Must get a better mic)7 minPlay
May 16, 2020Discipline is freedom (paraphrased)Discipline.... Something I need to master if I want to find consistency.5 minPlay
May 15, 2020Woodland walkSo much advantage in life comes from being willing to look (or sound) like an idiot over the short term,4 minPlay