A powerful conversation with Dr. Stephanie Rimka about the proper human diet for the brain, optimal over-all health, and how it prevents you from neuro-degeneration as you age. Stephanie unlocks the myths of what really gives you a healthy brain and heart. You will be shocked to hear what she has to say! #animalfat #heartbrainconnection #essentialaminoacids #cholestoral #VitamanD #Life #Vitality #Brains #Bonemarrow #oysters #liver #cartelidge #bones #eggs