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Start Your Day with THIS to Improve Your Mental Health
In this episode, we learn about cold showers and how they can help you have a happier morning.
Resources:
https://en.wikipedia.org/wiki/Wim_Hof
https://www.youtube.com/watch?v=MsSBBPeNNDY
View all episodes
By Sean Bloch
4.9
8888 ratings
In this episode, we learn about cold showers and how they can help you have a happier morning.
Resources:
https://en.wikipedia.org/wiki/Wim_Hof
https://www.youtube.com/watch?v=MsSBBPeNNDY
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