Happy Brain

Start Your Day with THIS to Improve Your Mental Health

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In this episode, we learn about cold showers and how they can help you have a happier morning. 

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    • Resources:

    https://en.wikipedia.org/wiki/Wim_Hof
    https://www.youtube.com/watch?v=MsSBBPeNNDY

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    Happy BrainBy Sean Bloch
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