Starters

Kim is a professional tennis player from the Gold Coast, Australia. At just 17 years of age, Kim debuted in her first ever grand slam and in 2019 she made it to the third round of the Australian Open Women's singles. Kim gives a great insight to what life is like on tour for the younger generation trying to make their make in the tennis world.

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In part two of my sit down with Jake, we talk how to run a successful business with family members and tips on how to make company stand out above the rest.

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Professional crossfit athlete and business owner Jake Mcmurray drops by to talk about what its like competing in a new sport at the highest level. Jake is the owner and head coach of his gym "Crossfit light" and has an unbelievable drive and passion for teaching people the sport he loves. 

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If you have ever wanted to start your own business this is the episode for you. Kelly has been running Headquarters hair salon in Canberra for over 5 years. Its not easy being your own boss but Kelly gave some great insight to how to succeed in the business world.

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You may have seen Jack Wilson in his famous budget smugglers on Australian Ninja warrior. But Jack's work outside of the Ninja platform is what really separates him from the rest.

A proud indigenous man, Jack sits down and talks about what it was like growing up in Mt Isa and all of the battles he had to beat to become the man he is today.

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Sam Rolfe became the youngest ever Super Rugby team manager when he took on the role for the ACT Brumbies. Since then he has travelled the world with his new passion....coaching.

We get a great insight to the world of rugby union, enjoy.

Without a challenge daily we cannot grow....

That's the lesson we learn on this episode of story time. Progressive overload is the method of success in the tale of Milo and the bull.

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Dean Wolf is the owner and directer of Get Built constructions in Canberra ACT. From growing up in a small country town to running a million dollar company, Nelson sits down to chat with Dean about his rise to success and the lessons he has learnt along the way. Enjoy 

Sam (Willy) Williams is a professional rugby league player and the current halfback at the Canberra Raiders. Sam grew up in the small town of Cooma and fell in love with all things sport. After making his professional debut in 2011, Sam has gone on to play over 120 games at the top level. Today we sat down and had a chat about his journey. Enjoy 

After returning from the jungle of PNG, Nelson and Lee sit down to talk about their experience of walking the famous Kokoda trail.

Also taking time to discuss the style of training over the past 30 years for professional athletes.

Enjoy