Lex and Brian discuss how to avoid failing at new workout & dieting programs! People start new dieting and workout programs all the time and typically end up quitting and failing at getting to their end goal. Discussion includes goal setting, getting your mind right an being "ALL IN"

Lex and Brian discuss how to avoid failing at new workout & dieting programs! People start new dieting and workout programs all the time and typically end up quitting and failing at getting to their end goal. Discussion includes goal setting, getting your mind right an being "ALL IN"

Lex and Brian discuss how to avoid failing at new workout &amp; dieting programs! People start new dieting and workout programs all the time and typically end up quitting and failing at getting to their end goal. Discussion includes goal setting, getting your mind right an being "ALL IN"

Starting a new program and failing! How to avoid repeating those patterns!

Lex Jaramillo is a Personal Trainer, Father, Coach and Entrepreneur with over a decade of experience in the fitness industry. The Flextalk Podcast shares inspiring and motivating perspective to get your mind right so you can crush your fitness &amp; health goals daily- unlock your inner greatness and live your best life!

Health & Fitness

Fitness

Lex Jaramillo is a Personal Trainer, Father, Coach and Entrepreneur with over a decade of experience in the fitness industry. The Flextalk Podcast shares inspiring and motivating perspective to get your mind right so you can crush your fitness & health goals daily- unlock your inner greatness and live your best life!

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Starting a new program and failing! How to avoid repeating those patterns!

Starting a new program and failing! How to avoid repeating those patterns!