Welcome to the Tetering on the Edge Podcast with Kim Teter.

The podcast where we learn a little about health, life, and getting our shit together.

My guest this week is Ashley Kitchens. Ashley is a plant-based registered dietitian empowering you to live a joyful, healthful life. She has made it her mission to help others transition to a plant-centered way of eating through a holistic approach and intuitive eating practices.

Connect with Ashley on Instagram at - https://www.instagram.com/plantcenterednutrition/

To check out the No Meat Athlete Book we talk about - https://amzn.to/3duKF7z

Connect with Kim at www.trifectaendurance.com and on Instagram at www.instagram.com/thekimteter