In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines.

Thanks for listening!

xoxo, Aly

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