In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines.

Thanks for listening!

xoxo, Aly

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

 On Rewrite with Aly,

Aly, Si, and Kylie dive into nails, hair, and hustle. They discuss how Kylie (The Gel Bar by Kylie) and Si (Styles by Si) built their nail + hair businesses in Washington. The girls cover trending nail designs (tortoise shell, chrome), pricing and boundaries, client communication, and what it really takes to grow a nail tech and hairstylist career in your 20s. They also go deeper: Type 1 diabetes and life on an insulin pump, postpartum and body image, grief and supporting a partner through a parent’s cancer, learning to be okay with being alone, and choosing ambitious partners who match your energy. It’s part girl talk, part business masterclass, and completely honest. 

Thanks for listening, 

xoxo Aly

Connect

• Kylie: thegelbarxkylie (Instagram)
• Si: styles.by.si (Instagram)
• Host: Rewrite with Aly (subscribe + rate the pod!)

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

 In today’s episode of Rewrite with Aly, Aly and Jimena go to a pumpkin patch for a cozy fall day filled with laughter, deep talks, and unexpected life lessons. You can also head to YT to watch <3

 
From learning about the true meaning behind Día de los Muertos (Day of the Dead), to taste-testing pumpkin donuts and reflecting on the beauty of living in the present, this day reminded them just how sacred life really is.

 
Sometimes the most ordinary days, like wandering through a pumpkin patch, end up teaching us the greatest lessons:
Be grateful for where you are.
Don’t take people or moments for granted.
Keep showing up even when it’s hard.
Time is passing either way so make it meaningful.

Thanks for listening,
xoxo Aly

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

Where Healing Meets Aesthetics Pt. 2
In this powerful and emotional episode of Rewrite with Aly, Aly sits down with Tatiana, a former nurse turned med-spa owner, to talk about healing from trauma, breaking cycles, and transforming pain into purpose.

Tatiana opens up about her experience growing up in an unsafe household, finding the courage to leave, and rebuilding her life through mindset, and self-growth. Today, she runs Regenerate Luxury Wellness in Tri-Cities, WA. She helps others heal inside and out through holistic beauty and medical aesthetics.

Together, Aly and Tatiana discuss:
Finding a safe person when you feel alone
How to get help if you’re living in a toxic home
The power of mindset and growth after trauma
Turning pain into purpose and choosing healing
Non-invasive treatments like red light therapy, glutathione IVs & neurotoxins
Preventative skincare and how beauty can be part of healing

 If this episode helped you, subscribe to Rewrite with Aly for more real conversations about healing, growth, and rewriting your story. 

Thank for listening

xoxo, Aly

#RewriteWithAly #HealingJourney #TraumaRecovery #MindsetPodcast #SelfGrowth #WomenEmpowerment #FaithAndHealing #AestheticWellness #GlutathioneIV #RedLightTherapy #TriCitiesWA #RegenerateLuxeWellness #PodcastForWomen #InnerChildHealing #BeautyAndHealing 

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

Tatiana, RN and owner of Regenerate Luxury Wellness, sits down with Aly for an honest conversation on why real beauty begins within. They talk neurotoxins (Botox as a brand vs. other options like Dysport), dermal fillers, biostimulators (CaHA), red-light therapy, lymphatic drainage, etc.

Beyond procedures, Tatiana opens up about growing up in a verbally and physically abusive home, overachieving to feel “enough,” leaving the LDS church, and how her husband became a safe haven who helped her rebuild herself. Her message is clear: start with inner health, sleep, nutrition, sunscreen, self-care, then choose treatments that enhance your God-given beauty.

Thanks for listening,

xoxo, Aly

Connect with Regenerate Luxury Wellness in Kennewick, Washington.
Instagram: regenerate_luxewellness

Topics: inside-out healing, holistic wellness, neurotoxins vs. “Botox,” fillers vs. biostimulators, red-light therapy, leaving religion, overcoming abuse, perfectionism, “enoughness.”

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

In this episode, Aly sits down with D’anthony to talk about rewriting your life through patience and consistency. From losing his mom at 15 to launching his clothing line Whole Plan Holy, D’anthony shares what it really takes to build something meaningful.
They dive into the power of faith, the importance of good people around you, and how success comes from staying the course, even when it takes years. 

Thanks for listening 

xoxo, Aly

D'anthony's Insta @danthonygary

Whole Plan Holy Insta @wholeplanholy

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

Join Aly and Jimena for a fun and unfiltered mukbang at Rewster’s! Over a plate of wings (and some seriously good service), they dive into everything from past and present work stories, women’s health topics, and why men need to step it up when it comes to asking women to be their girlfriends lol.

They also share their favorite fall drinks, rate Jimena’s cocktail and the wings, and even challenge you to level up your vocabulary with a Word of the Day. It’s messy, it’s honest, and it’s filled with laughter, reflections, and spicy takes.

If you love wings, real talk, and conversations that flip from funny to deep in minutes, this episode is for you.

xoxo, 
Thanks for listening!

Jimena's YT @jimenamendez1

Jimena's insta @jimena.mendez19

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

In this heartfelt episode of Rewrite with Aly, I open up about one of the hardest chapters in my family’s story. My brother battled with a fentanyl addiction for years. From the lies and stealing to the heartbreak of watching him slip further away, I share the raw reality of what it felt like as his sister, fearing the day we might lose him for good.

Thank the Lord, this story doesn’t end in tragedy. It’s a story of hope, redemption, and rewriting the script. After years of struggle, my brother has been clean for over a year, is healthy, engaged to be married, and now a proud father to a little boy we never thought we’d get to meet.

This episode is a reminder that even in the darkest chapters, transformation is possible. It’s about resilience, the power of rewriting your life, and the beauty of second chances.

https://phra.org/naloxone

Thank you for listening 

xoxo, Aly

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

In this episode of Rewrite with Aly, Aly sits down with her close friend Jimena to explore her journey as a female firefighter. Jimena shares what it takes to fight fires with resilience, the determination of Mexican firefighters, and the lessons she’s learned along the way.

The conversation touches on advice she’d give her younger self, words of encouragement for anyone navigating heartbreak, and her story of coming to the United States at just 13 years old. She faced a language barrier and built independence through adversity.

This episode highlights courage, identity, and the strength it takes to rewrite your own story.

Thanks for listening!

xoxo, Aly

Jimena's Instagram: jimena.mendez19

https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

Welcome to the first episode of Rewrite with Aly! Join Aly as she shares her personal journey of rebranding and the inspiration behind the podcast. Dive into the honest conversations with her. Whether you're an entrepreneur or an everyday hero, discover stories that prove change is possible, healing is real, and mindset is everything. If you've ever felt stuck in a story you didn't choose, this podcast will help you flip your script and step into a future full of hope, strength, and possibility. Your story isn't finished; it's just waiting to be rewritten. Tune in and be inspired to pick up the pen and rewrite your story.

Podcast Instagram ‪@RewritewithAly‬

https://www.instagram.com/alyssagalindo/