Bianca lays down the basic foundation necessary to begin exercising the right way. This includes:<ul><li>Setting goals</li><li>Preparing your body</li><li>Exercising for your goals;</li><li>Equipment</li><li>FITT</li></ul>Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of <a href='https://www.biancagroverfitness.com/'>Bianca Grover Fitness.</a>

Bianca lays down the basic foundation necessary to begin exercising the right way. This includes:Setting goalsPreparing your bodyExercising for your goals;EquipmentFITTBianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.

Bianca lays down the basic foundation necessary to begin exercising the right way. This includes:<ul><li>Setting goals</li><li>Preparing your body</li><li>Exercising for your goals;</li><li>Equipment</li><li>FITT</li></ul>Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of <a href="https://www.biancagroverfitness.com/" rel="noopener noreferrer">Bianca Grover Fitness.</a>

Starting Exercise

Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.

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Starting Exercise

Starting Exercise