In this episode, Sarah challenges the concept of "starting over" when we have hit roadblocks. Instead, she focuses on the mindset and thought work to use our past and our failures to our advantage. Mentioned In This Episode: <a href="https://competitioncorner.net/events/8631/details" target="_blank" rel="noreferrer noopener">Giosi WOD Registration</a> <a href="https://forgivenwarrior.org/" target="_blank" rel="noreferrer noopener">Forgiven Warrior </a>

In this episode, Sarah challenges the concept of "starting over" when we have hit roadblocks. Instead, she focuses on the mindset and thought work to use our past and our failures to our advantage. Mentioned In This Episode: Giosi WOD RegistrationForgiven Warrior

In this episode, Sarah challenges the concept of "starting over" when we have hit roadblocks. Instead, she focuses on the mindset and thought work to use our past and our failures to our advantage. Mentioned In This Episode: <a href="https://competitioncorner.net/events/8631/details" rel="noopener noreferrer">Giosi WOD Registration</a> <a href="https://forgivenwarrior.org/" rel="noopener noreferrer">Forgiven Warrior </a>

Starting Over | Ep. 91

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Health & Fitness

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.comblog: https://crossfitmorgantown.com/blog/instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosifacebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener noreferrer">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

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Starting Over | Ep. 91

Starting Over | Ep. 91