Welcome to Break Free w/ Kristen Shea, a podcast for the ones who were never meant to play by the rules.

In this first episode, I share the journey that brought me to where I am today, starting with the moment I walked away from everything: my family, my career, and the version of myself that kept people comfortable - because staying silent was no longer an option. I didn’t have a plan. I just knew that staying was slowly killing me. 

I share how I began sharing my spiritual gifts, started my business, and discovered myself along the way. 

This isn’t a podcast about personal development. This is about soul liberation. About breaking free from the roles, expectations, and systems that never fit in the first place.

Learn more or work with me: https://bio.site/Kristenshea