In this episode of Starting Strong: Coaching, we turn the lens inward to explore time management as both a coaching topic and a lived practice. How we structure our time shapes our business growth, client presence, energy, and overall effectiveness.

Join us as we discuss how coaches can move from reactive, overextended schedules to a more intentional, aligned, and fulfilling coaching practice. This conversation invites coaches to examine their relationship with time, protect what matters most, and create rhythms that support both professional growth and personal well-being.

This episode explores one of the most powerful and often underused coaching competencies: facilitating client growth. We discuss how to move beyond awareness into meaningful transformation, and how to partner with clients in ways that support lasting, sustainable growth.

Coaching isn’t about having all the answers. It’s about having the right resources — internally and externally — to support transformation. In this episode, we explore the tools, practices, and supports that strengthen your confidence, clarity, and coaching presence.

Powerful questions sit at the core of effective coaching—not just what makes a question powerful, but how to ask questions that create clarity, deepen awareness, and invite meaningful action without leading, fixing, or advising. Whether you’re a new coach or refining your coaching presence, this episode will help you elevate your conversations and strengthen your impact.

In this episode, we discuss one of the most foundational competencies in coaching: Maintaining Presence. Presence is more than listening. It’s the ability to be grounded, attuned, curious, and fully connected to the entire whole person. We discuss how presence deepens awareness, builds trust, and creates space for powerful insight. We also reference the iconic MoMA performance The Artist Is Present by Marina Abramović and Ulay as a powerful illustration of presence, stillness, and human connection, reminding us that silence itself can be one of the most profound invitations to awareness.

https://www.youtube.com/watch?v=xlf68X2qEpM

This episode is an invitation to slow down, soften certainty, and remember that some of the most impactful moments in coaching happen when we stay present.

If you’re committed to deepening your coaching practice and leading with intention, this conversation is for you.

In this episode of Starting Strong, we explore a topic at the very heart of meaningful leadership: service. When we show up, give back, and use our gifts for good, we fuel fulfillment, strengthen our communities, and reconnect with our purpose. We reflect on the responsibility we all carry to lift others, and how every act of service, big or small, creates a ripple effect of meaningful impact. 

In this episode, we explore one of the most inspirational journeys — transforming a passion for coaching into a thriving, successful business. You’ll uncover the three core pillars that create the foundation of a sustainable coaching practice.

In addition, we have something special to celebrate: Laurie Cozart has just been named one of the Top Coaches in America for 2025 - an incredibly well-deserved honor!

Get ready to feel inspired and empowered to take your next steps forward.

In this episode, we explore a core truth in coaching and leadership: structure gives the brain freedom. We explore how a clear, flexible framework isn’t limiting; it actually creates the safety and clarity needed for deeper exploration and breakthrough thinking. We discuss how structure is not a script, how co-designed agreements strengthen trust, and how the “Rule of Four” (topic, outcome, check-in, wrap-up) creates a consistent container for transformational conversations. We also discuss tools, assessments, and communication frameworks, and why great coaching, not the tool, should always lead the way. Coaches, this episode will enrich your understanding of how intentional structure drives courageous leadership, insight, and lasting change.