Welcome to 2026. Let's look at a couple short quotes, one from "The Unfettered Mind" by Takuan Soho and another from "The Life-Giving Sword" by Yagyu Munenori to set the tone for this year.

Take the training offline with a small book I put together pairing basic physical exercises with short quotes and meditations. You can find the book here: https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html