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Ray Lewis says “Before anything great is really achieved, your comfort zone must be disturbed.” The Ageing Millennial finally tackle the "Leaving Your Comfort Zone" concept in this episode covering:

• What is the Comfort Zone?
• (Personal) Examples of Leaving Your Comfort Zone (e.g. Internations event in Moscow)
• How has it Helped?
• Easy Steps to Start Leaving Your Comfort Zone
• What to Expect in the Process

I am confident you'll gain the confidence to start taking baby steps towards leaving your comfort zone and eventually start living a happy and fulfilled life ready for all knowns and unknowns.

I finish the episode on a light-hearted note with an interesting fact on the ACTUAL purpose of rollercoasters. 

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Advice is based on personal experience. I’m not a medical professional. Please consult a doctor if you’re feeling anxious, depressed and so forth.