Starts and Stops with Sheila Harris

Join "Starts and Stops Podcast" host Sheila Harris as she kicks off the new year with the debut of the "What It Taught Me" series, where she and special guests share the lessons they learned in 2025. In Part 1, author Dr. L. Ayanna Johnson shares what "perseverance" taught her and highlights strategies for success from her latest book, "Faith and Transformation Fridays: A Faith Workbook." Purchase today wherever books are sold! Follow Dr. Johnson across all social media @ayannaspeaks for more inspiring content. Link: https://www.amazon.com/Faith-Tranformation-Fridays-Ayanna-Johnson/dp/1962783626. 

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In the latest episode of “Starts and Stops with Sheila Harris,” gospel artist and mental health therapist Lesa Henry talks about the release of her new single, “I Am A Winner (Remix).” As #WorldMentalHealthDay approaches on October 10th, Lesa’s inspiring song (and story) will provide audiences with a timely example of resiliency, believing in one's dreams, and the power of music. Follow Lesa via social @LesaHenrySings. Be sure to download "I Am A Winner (Remix)" today! 

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Are you suffering in silence, dealing with grief and loss? "Starts and Stops" podcast host Sheila Harris talks to Certified Grief Coach, Educator, Grief Movement Guide, Grief & Loss Public Speaker, and President/CEO of "UnStuck Worldwide" Ke’Shawn Hill-Adamson, who shares strategies for success to overcome and deal with loss, grief, unlocked trauma, and more. She also shows the audience how a grief coach can help you navigate life’s difficulties and develop faith and resiliency. #grief #mentalhealth #faith #keshawnhilladamson #unstuckworldwide #startsandstops #podcast #sheilaharris 

For more on guest Ke’Shawn Hill-Adamson see below:
 UnStuck Worldwide: www.unstuckworldwide.com 
 Founder of B.O.O.M!, Break, Obliterate & Overcome Mountains, Website+Faith-based Blog: www.boom4christ.com
 YouTube: https://www.youtube.com/@unstuckworldwide
 Follow Ke’Shawn Hill-Adamson via social (Instagram, YouTube, LinkedIn, Pinterest, Threads) @unstuck_worldwide @boom4christ
 Find books and writings by Ke’Shawn Hill-Adamson on Amazon:: https://www.amazon.com/stores/author/B096YGFMDX/about?ccs_id=2123273d-03ef-4278-95b7-8b28953e6c84

For more on host/producer Sheila Harris see below:
 Download "Starts and Stops with Sheila Harris" on Apple, Spotify, Amazon, or wherever you listen to your favorite audio podcasts.
 To purchase Sheila's inspiring book “Calling Revealed” visit: https://www.amazon.com/Calling-Revealed-Spiritual-Lessons-Uncover-ebook/dp/B0895G3P1T
  Make sure to like, comment, and subscribe to "Starts and Stops with Sheila Harris" YouTube channel today!

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Do you find it difficult to see a path through the darkness? Host+Producer Sheila Harris shares how God allows a little sunshine during our winter seasons to let us know there's victory ahead. 

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In honor of Black Business Month, "Starts and Stops" host Sheila Harris talks to business entrepreneurs Bruce Hardnett and Jason Crawford about their amazing brand, Get Right Fragrance, and how they found success in the marketplace...after launching during the pandemic! For more on Get Right Fragrance click here: https://getrightfragrance.com/. A

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Host Sheila Harris talks to author/singer/playwright Keisha Mayo about her journey from overcoming a devastating personal crisis to finding the strength to tell her story. Her book, “Deceived” is available wherever books are sold. Be sure to watch this episode on the "Starts and Stops Podcast with Sheila Harris" YouTube Channel: https://youtu.be/QSnZMeGadH8

LINKS:

Website: https://www.keishamayo.com/

Deceived: https://a.co/d/6n8KXn3

IG: @therealkeishamayo

Facebook: The Real Keisha Mayo

YouTube “The Keiwear Show”: https://www.youtube.com/@keishamayo

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Happy New Year! Although  we made it to 2024 (yes!), some of us are taking a minute to think about how we ever managed to get through the challenges of 2023. Host Sheila Harris talks about what the pressure of hard seasons in life can teach us...and the gift that it gives to us after we make it through our test.  

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Everyone needs a safe space. Whether you're a running a household or a multi-billion dollar corporation, it helps to confide in someone just to make sure you're going on the right path. During this episode, special guest Lady LaShawn Turner, talks with host Sheila Harris about the importance of serving as a safe space for others--and how the Lord is the ultimate safe space for us all.  

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Host Sheila Harris talks about facing the many times and seasons in our lives. 

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In this episode, "Starts and Stops" host Sheila Harris talks about "the little things" that can stand in the way of our progress. 

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