🚗✈️ In Episode 5 of 'Startups and Your Health,' join Jordan and Dan as they delve into the crucial aspects of maintaining health while traveling. Whether you're hopping between cities for business meetings or enduring long drives, this episode covers it all. Discover practical tips on hydration, sleep, nutrition, and stress management to keep you at your peak. Perfect for entrepreneurs, frequent travelers, and anyone looking to stay healthy on the move. Tune in to transform your travel experience! #HealthOnTheGo #StartupsHealth #TravelWellness

Your Hosts:

Jordan Abecasis, MBE, CSCS - Founder of ADAM Rehabilitation. ADAMRehabilitation.com

- Exercise and Therapy Equipment that actually works.

Dan Gudema, MBA - Founder of Startup Pop. Startuppop.com

- Helping startups improve their marketing, messaging and audiences.

🔥 Get ready to IGNITE your entrepreneurial spirit while nourishing your well-being! Welcome to an exhilarating episode of 'Startups for Your Health,' featuring the dynamic Craig Sturgill—a serial entrepreneur, devoted father, and an inspiring friend. Craig's incredible journey and insights are a treasure trove for anyone looking to excel in business without compromising on health. Don't miss this! 🔥

🔑 Key Topics Discussed:

🎯 Who Should Listen?

🎧 Welcome to Episode 3, Part 2 of "Startups & Your Health" Podcast! 🎧

Hosted by: Jordan Abecasis, MBE, CSCS
Location: 980 Spaces, Boca Raton, Florida
Event Date: October 10th
Time: 6 PM - 9 PM

📌 In This Episode:

🔑 Keywords:
Startups, Healthcare, Biotech, Networking, Pitch Event, Presentation Skills, Sleep, Diet, Stimulants, Entrepreneurship

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🎧 Welcome to "Startups & Your Health" Podcast! 🎧

About the Podcast:

"Startups & Your Health" is your go-to podcast for all things related to health, technology, and entrepreneurship. Hosted by Jordan Abecasis, MBE, CSCS, a 2x patented biomedical engineer and strength and conditioning coach, this podcast aims to educate, inspire, and empower you to live a healthier, more balanced life.

Latest Episode Highlights:

📅 Event Date: October 10th, Tuesday⏰ Time: 6 PM📍 Location: 980 Space

⁠https://www.eventbrite.com/e/boca-startup-pitch-event-networking-tech-speed-dating-for-singles-tickets-710716471097?aff=ebdssbdestsearch⁠

Agenda:

What You'll Learn:

Why Listen?

Keywords:Healthcare, Biotech, Tech Startups, Networking, Pitch Event, Alternative Medicine, Real Estate, Autism Spectrum, Therapy, Miami Startup Scene, ADAM Rehabilitation, Kinesiology, Metabolism, Nutrition, Pain Reduction, Injury Prevention, Sleep Quality, Breath Work, Postural Restoration

Connect with Us:

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In this episode of "Startups & Your Health," host Jordan Abecasis, MBE, CSCS, is joined by special guest Logan Skees, a Marine veteran and entrepreneur, and co-host Dan. The trio dives deep into the intricacies of business leadership, team management, and the critical role health plays in both. From defining what makes a good leader to discussing the importance of work-life balance, this episode is a must-listen for anyone looking to optimize their leadership skills and overall well-being.

Links:

Interested in improving your posture? adamrehabilitation.com

Check out what Logan does valdeon.com

Have a start - up? startuppop.com

In this inaugural episode of 'Startups & Your Health,' we dive deep into the critical yet often overlooked topic of posture and its impact on entrepreneurs. Hosts Jordan Abecasis and Dan Gudema explore how knee pain can arise from prolonged sitting and discuss the essentials of an ergonomic workspace. Learn why proper posture is key to pain prevention and how simple adjustments in screen height, keyboard placement, and seating can make a world of difference. We also touch on carpal tunnel, blood flow, and the importance of neck, rib cage, and hip positioning. Whether you're considering a standing desk or looking for budget-friendly solutions, this episode is your guide to a healthier work environment.