We want to live comfortable life’s. The idea of self-denial or delayed gratification seems so foreign to our culture. Yet, Jesus once said, “Whoever wants to be my disciple must deny themselves.” Fasting is one of the best ways to cultivate a heart of self-denial. We find that as we fast, we’re able to tap into the Spirit’s power that purifies us and transforms our whole selves. This week, we continue our collection on fasting by exploring fasting as a way to feed the Spirit and starve the Flesh.