State of RE Podcast with Prof. Dean and Coach 4 Real: Episode 6. New Years Eve Eve Edition FOLLOW US AT: https://twitter.com/stateofRE_pod https://www.instagram.com/stateof_Re_podcast/ https://www.facebook.com/state.ofre Shit is REdunkulous: Good Reads: JACK IN THE BOX & SNOOP DOGG’S $4.20 MARY MUNCHIE MEAL! – IN CALIFORNIA. LEGALIZATIONS OF MARIJUNA NO READS. ;) Good Reviews: GLOW. Gorgeous Ladies of Wrestling on Netflix. All Def Comedy on HBO. Rewind: Prof. DEAN touches on the crate digging classic, Bobby Caldwell – Open your eyes which was used in classic Hip Hop J.Dilla’s & Common track – The Light. Reprise: (New Segment): Repeated Verse to touch on and highlight. Coach 4Real “He say She say” - by Lupe Fiasco Prof. DEAN – Could you be loved – by Bob Marley Action REaction: BOWL GAMES & the NCAA College Football exploitation of Football players. Keeping it REal: Dose of REality – SLEEP! The importance of Sleep and how it effects our health. Coach FoReal and Prof. DEAN dive into the stats and recommends found by the National Sleep Foundation averages based on age. MAIN COURSE OF CONVO: RELATIONSHIP: Do we need a place of worship to be good believers in our spiritual relationship??? Rethink: Spiritual Relationship and how it plays into your faith within your Religion. How do you apply your faith and spiritual walk. Do you meditate? Relearn: Important to learn about what are religions are really about? To Really Walk and really RE-Learn what your faith is about.

State of RE Podcast with Prof. Dean & Coach 4 Real. Episode 5: Christmas Edition. Shit is REdunkulous: Americans spending too much money on Christmas. Good Reads: Trevor Noah – Born a Crime Good Reviews: Stranger Things – Netflix Rewind: Top 5 Workout Songs: Coach 4Real and Prof. DEAN go over their top 5 workout songs! Reprise: (New Segment): Repeated Verse to touch on and highlight. Coach 4Real and Prof. DEAN share lyrics from highlighted songs that they feel need to be reprised. Action REaction: Big Baller Brand League and Kobe Bean Bryant jersey retirement. Keeping it REal: Dose of REality - Legalization of Marijuana in California MAIN COURSE OF CONVO: What is your RELATIONSHIP with MUSIC? How do you apply music to your life? Rethink: What is the Soundtrack to your life??? Relearn: How intentional are you about your music??? MUSIC CRED: INTRO: GURU NEW YORK N----Z OUTRO: ONRA - I WANNA GO BACK

State of RE Podcast with Prof. Dean & Coach 4 Real. 

This week in the STATE OF RE PODCAST EPISODE 4!! 

SHIT IS RE-DUNKULOUS: 

REVIEWING THE TOP 5 RATTIEST CITIES IN AMERICA GOOD READS AND REVIEWS: COACH FOREAL: 

25TH ANNIVERSARY OF THE DEF COMEDY JAM ON NETFLIX. PROF. DEAN: PHIL KNIGHT'S A MEMOIR: SHOE DOG. AS WELL AS THE BOOK BY JALEN ROSE'S GOT TO GIVE THE PEOPLE WHAT THEY WANT. 

IN REWIND: NEW R&B ARTIST: Brent Faiya: SONDER SONZ on TIDAL music 

Dose of REALity segment: Coach FoReal. When Keeping It Real goes Wrong. EGO vs. Keeping it Real Action RE-action: LOW TOPS are not good for Basketball!!! Prof. DEAN. 


MAIN COURSE OF CONVERSATION: State of RElationship Our work RELationships with our JOBS!! Rat Race, Keeping up with the JONES vs. Siesta, Pinot Noir, and Cigars. Your relationships with your work, can hurt cause trauma and effect your personal relationships with yourself, family and those you love. 


Re-Think: From the time you get up to the time you get home, how much time do you think about work and let the rat race dominate your world. Take note, and write down and document how much work comes to your mind and how it dominates your world. Take time to consider how it effects your Mental, Physical, Emotional, and Spiritual health. Use your vacation days, holidays, sick leave and take care of yourself. Stress is the root of most causes of sickness, especially in the U.S.A. 

Re-Learn:
Schedule SLEEP! Dove into the routines of CEO's of those in fortune 500 companies. Thank you for tuning in. Prayers and love to our Brother ELI! Heal quickly. Enjoy and have a safe Veterans Weekend!! 


MUSIC CRED: INTRO: GURU NEW YORK N----Z OUTRO: ONRA - I WANNA GO BACK

State of RE Podcast with Prof. Dean & Coach 4 Real. 

Episode 2: Welcome to the STATE OF RE PODcast 


Where we cover the life and times, of our present day and time, through the lenses of state of re. Meaning reexamine rewind, refine, review, reach, revolutionize, redemption, recruit and refute topics and issues ranging from entertain, sports, education, reality and real issues of the day to day life. 


Ep.2 RE-address and RE-Correct: Addressing content that we did screw up on. 


Segment 1: Shit Is RE-Dunkulous takes: Tiki Torches. Isiah Thomas and burning jerseys. Trump rally pics taken from the Cleveland NBA rally. 


Segment 2: Good REads and REviews: I can’t make this up by Kevin Hart/ TV Show: INSECURE on HBO with Issa Rae 

Segment 3: REwind: DIlla Beats by Coach FoREal, Logic’s album. Sean Price and Imperius Rex album. R.I.P. ‘ 

Segment 4: Keep it REal with Coach FoREal: All Lives actually matter. Reflecting on current events that occur in Charlottesville Virginia. 

Segment 5: Are Athletes role models?? Colin Kaepernik, Marshawn Lynch, Lebron James speaks up on hate. Boston wins the Eastern Conference in 2017. 

Segment 6: Our main TOPIC of RELATIONSHIP. This week we discuss Death and Grief and our relationship with life and death. 

Segment 7: 

REthink: Live for those who can’t live with you. 

RE-learn the importance of life insurance policies, dealing with financial, spiritual, emotional burdens and how important life insurance is. 

And remember we are our relationships and who and what we invest in. 

We OUT! MUSIC CRED: INTRO: GURU NEW YORK N----Z OUTRO: ONRA - I WANNA GO BACK

The State of RE Prise edition with Coach Foreal. In this episode we dive in to the powerful tool of music. More Specifically in this episode we speak on the effects of R&B. FoReal is joined by Montaye and Renzo the DON as they discuss for 25 minutes  and they share a playlist that you can vibe out to for over an hour

Song Order
1. One Way- Cutie Pie 
2. Cameo- Candy 
3. DeBarge- I Like it 
4. Soul for Real- I like It
5. The Isley Brothers- Between the Sheets
6  R.Kelly- Your Body's Callin' 
7.  Usher- Superstar 
8.  Genuwine- So Anxious 
9.  Jamie Foxx- Can I Take U Home 
10. Jagged Edge- Walked Outta Heaven 
11.  Tyrese- Sweet Lady 
12. PARTYNEXTDOOR- Peace of Mind
13. PARTYNEXTDOOR- Freak in You
14. Tank- When We
15. Jacquees- Pandora 
16. Chris Brown- Wet the Bed 
17. Usher- Wet the Bed 
18. Next- To Close
19. Maxwell- Ascension 
20. Jahiem- Just in Case
21. R.Kelly - Step in the Name of Love 
22. Heatwave- Always and Forever

Ep.14 – The Night they Sold Christmas Edition on the State of Re Podcast with Coach FoReal and Professor DEAN. 

DMX – Rudolph the Red Nose Reindeer (Intro) 

Segment 1:  Shit is REdunkulous = A referee in New Jersey makes a young high school student athlete cut his hair before a match. Alan Maloney, the ref who made Andrew Johnson from Buena High School in New Jersey cut his #Dreadlocks before a match.  Andrew Johnson still won the match, but who the hell is Alan Maloney and what gave him the right and okay to project his authority onto this student. 

Segment 2: Rewind = Prof. DEAN and Coach FoReal Khalil = 
Top 5 verses of the Year in 2018 in HIP HOP MUSIC 

Is it Black Thought – Fentanyl verse?? Or Jay-Z’s verse – What’s Free? Or #JCOLE #Brackets

Segment 3: Good Reads and Reviews = 

Docs to watch during Christmas break....

“Icebox” on HBO,  “Sex and Love” on Netflix 

Noname – Blaxploitation (Interlude)

Segment 4: Action Reaction = Lebron James calling out the NFL owners.  Kareem Hunt’s situation, and reaction to Josh Gordon’s situation in New England. 

Segment 5:  Real Convo and Perspective on the Night They Sold Christmas??? 

Questions on the history of Christmas…
Why do the holidays heighten what people don’t have? 
Why does it stress you out more??? 
Does CORPORATE Christmas really represent the CHRISTMAS Spirit??? 
What does Christmas means to you??? 
Why do we spend so much money on Christmas?? 
Why does it take Christmas or Holidays to value your love ones??? 

Coach FoReal’s take on Things to REthink: Rethink relationship with people 

Prof. DEAN’s take on RElearn and REdefine what the Christmas spirit means to you?? 

Black Thought, Saleem Remi - Streets feat. Tish Hyman (Streams Of Thought Vol. 2)

(Outro) 

This is a special edition of the State of Re Podcast Rewind episode. 
Sit back and relax, reminisce, and REWIND back to the best Hip Hop tracks that came out in 1993! It's been 25 years since Wu-Tang dropped the 36th Chambers album, Snoop Dogg dropped Doggystyle, and A Tribe Called Quest dropped Midnight Marauders.  

But that's not all, we touch on 20 songs that bless the hip hop culture! 

Take a listen! and All rights of these songs belong to the artists! #Respect!

You rocking with Prof. DEAN

1.) A Tribe Called Quest - Steve Biko
2.) Wu-Tang - Da Art of Chessboxin
3.) KRS-ONE - Black Cop
4.) Onyx - Slam 
5.) Queen Latifah - Rough 
6.) Cypress Hill - Insane in the membrane 
7.) Snoop Dogg - Gin and Juice 
8.) Eazy -E - It's On
9.) Lords of the Underground - Chief Rocka  
10.) Tupac Shakur - Keep your head up
11.) Big Daddy Kane - Very Special 
12.) Geto Boys - 6 feet deep 
13.) Guru - Jazzmatazz intro 
14.) Digable Planets - Where I'm From 
15.) De La Soul - Ego Trippin
16.) The Roots - Pass the Popcorn 
17.) Freestyle Fellowship - Inner City Boundaries 
18.) Naughty by Nature - Hip Hop Hooray 
19.) MC Breed and Tupac - Gotta Get Mine 
20.) Souls of Mischief - 93 Til Infinity 

SEGMENT 1: SHIT IS REDUNKULOUS – Tannerite is a name-brand explosive powder. Starts 45000 acres fire in Arizona f0r a GENDER REVEAL!! 
& 
A Dutch man who wanted to legally become 20 years younger has been told he must remain 69. Emile Ratelband, a motivational speaker, entrepreneur and former daytime TV presenter, claimed it would be discrimination if he was not to allowed to shave two decades off his registered date of birth.

SEGMENT 2: GOOD READS AND REVIEWS: 

GOOD READS:  
SHINE – DONNELLE MCGEE – 2012 

BECOMING - MICHELLE OBAMA -2018 

BETWEEN THE WORLD AND ME – TA – NESHI COATES – 2015

GOOD REVIEWS: 

FIGHTWORLD – DOC 

ROBIN HOOD - Taron Egerton & JAIME FOXX 

WU TANG DOC – ON YOUTUBE 

SEGMENT 3: REWIND: 

MEEK ALBUM – CHAMPIONHIPS

ICE CUBES ALBUM – EVERYTHINGS CURRUPT 

TREY SONGZ, GHOST FACE AND LITTLE DRAGON EP. 

The state of RE Prise Edition with Coach FoReal. In this episode we dive into the powerful tool of Music that brings peace of mind. We share a playlist that you can vibe out too, but first we talk to my good colleague Cam about how he stays peaceful through strife. Coach FoReal

Emergency PODCAST on the STATE of RE podcast! FOLLOW US AT: https://twitter.com/stateofRE_pod https://www.instagram.com/stateof_Re_podcast/ https://www.facebook.com/state.ofre On this special edition! ACTION REACTION SPORTS PODCAST!! Who's the Rookie of the YEAR!!! WHO!!! We're talking NBA Playoffs!! My Finals Pick...Who wins it all this year in the NBA?! Who's the Finals MVP? Who's not the COACH of the YEAR!? Who's the most overrated team of the year! Who's Mr. It was all good just a year ago! aka: Most OVERRATED PLAYER OF THE YEAR??!! We're talking the most improved player! The most not improved players! We're talking Defensive player of the year! Who's the comeback player of the year! Who's the 6th man of the year? Who's the League MVP!!! WHO's the COACH of the YEAR!!? You're rocking with Professor DEAN on the #stateofREpodcast on this #EMERGENCYPODCAST! Follow us! Hit us up! Repost! Send me your OPINIONS!! Hit us up at all the social media outlets!! @stateofRE_pod stateofRe_podcast@ig https://www.facebook.com/state.ofre Thank you for listening! And remember everybody! We are our relationships! And who we invest in...Invest wisely, no clowns! ;)