On this episode, we discuss how to take care of yourself while dealing with sociopolitical stress.

Statewide:  Election stress and mental health

Reporting from in and around Illinois.contact@statewideshow.orgListen to Statewide across Illinois in:Bloomington/Normal – WGLT 89.1 (Saturdays 5 PM)Carbondale – WSIU 91.9 (Saturdays 3 PM and Sundays 6 AM)Mount Vernon - WVSI 88.9 (Saturdays 3 PM and Sundays 6 AM)Olney - WUSI 90.3 (Saturdays 3 PM and Sundays 6 AM)Quad Cities - WVIK 105.7 HD-2 (TBD)Rockford/DeKalb – WNIJ 89.5 (Saturdays 6 AM, Sundays 2 PM)Springfield/Decatur - WUIS 91.9 (Saturdays 9 AM)Peoria – WCBU 89.9 (Saturdays 5 PM)Pittsfield - WIPA 89.3 (Saturdays 9 AM)Urbana/Champaign – WILL 580 (Saturdays 11 AM)

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Statewide: Election stress and mental health

Statewide: Election stress and mental health

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