As a stay at home parent, you have time to your self. You have time to reflect and learn something new. 5 min a day can go a long way. 🎙️

I have been coparenting for over 6 years now. Through many stages we have found a way to overcome obstacles involving our children and have the support of our spouses.

This episode is about parenting. Not knowing what to expect. I hope you enjoy it.

Take a moment and think about it. Do you use your signal lights? Signal lights reduce stress. Although it’s not a fact, it sounds like it could be.

This episode connects music, movies and my life into one. Recently released animated movie Encanto has a great story and music for the family. Enjoy.

“You have to take action on the bad days to make the good days better” Own it and build. Better days are ahead of you make the right choices today. The choices that help you evolve into the person you wish and work hard to become.

Today is the day you accomplish what you want to in life. Don’t wait. The longer you wait the longer it takes. Own it. Take action NOW.

Distance will sometimes let you know who is worth keeping and who is worth letting go of.

Sometimes we set ourselves up for heartbreak through our own expectations. Plan, prepare and focus. Celebrate the small wins and be kind to others.

Life is full of surprises. Learning something fun and new with your lil ones is always great.