Stress free life is not very difficult when you have control over your body and mind. Here are few things that causes stress and the tips to relieve stress. Stay Happy! Stay Positive!! :)

STAY AWAY FROM STRESS | Ep 28 | Yours Positively | Tamil Self help & Mental wellness Podcast.

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

Instagram : 
Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

Health & Fitness

Mental Health

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram Instagram : Yours Positively - https://instagram.com/yours_positively/ Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/ Email : contact.yourspositively@gmail.com

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STAY AWAY FROM STRESS | Ep 28 | Yours Positively | Tamil Self help & Mental wellness Podcast.

STAY AWAY FROM STRESS | Ep 28 | Yours Positively | Tamil Self help & Mental wellness Podcast.

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