When it looks like our circumstances are in the way of us staying calm, we can feel like a victim. Ranting and raving can result as we try to think our way out of the feeling. The inside out realisation changes all this. The truth is your feelings don't come from the outside world. When you realise that ranting is you hurting yourself with your think it stops making sense to rant. Join me as I explore this from a new perspective.

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