Blanka Falk welcomes Shelley Doyle to discuss social well-being and the challenges mothers face in maintaining connections. Shelley typically supports remote teams, expats, and frequent travelers, who are tired of feeling the constant pull of social media, and want to spend their social and digital time with more intention. She empowers them with tools, strategies (and games!), so they can feel more connected, online/offline - everywhere!

Putting loneliness at bay, by helping people authentically connect, in life - work and play. Spending less time online, but feeling more connected. Is that really possible? Could it be?

Visit www.thecommuniverse.com

LinkedIn https://www.linkedin.com/in/shelleydoyle/

Press coverage https://bio.site/communiverse

(0:00) Introduction to the episode and guest

(0:26) Blanka introduces Shelley Doyle

(1:17) Discussing social well-being and its importance

(3:46) Challenges of maintaining connections as a mother

(4:17) Explaining Dunbar's number and its impact on relationships

(7:46) Balancing personal and digital communication

(9:37) Digital detox strategies and their benefits

(15:02) Advice for employers on helping remote employees stay connected

(20:11) The concept of home and social well-being

(24:08) Connecting with children through one-on-one time

(29:13) Closing remarks and gratitude