Stay Connected Podcast

In this episode of the Stay Connected podcast, host Leo Herrera speaks with Paul Salter, a golf hypnotherapist, about the power of the mind in improving golf performance. They discuss Paul's journey into hypnotherapy, the importance of understanding and addressing emotional triggers, and practical techniques for golfers to enhance their mental game. The conversation emphasizes the significance of being present, the role of subconscious processes in performance, and strategies for young athletes and their parents to foster a healthy mindset in competitive sports.

In this engaging conversation, Leo Herrera III speaks with Jayson Nickol, a golf coach and former Canadian veteran, about his journey into golf, the mental resilience built through military training, and the importance of perspective in the game. They discuss effective training techniques, the fundamentals of a good golf swing, and how to simplify complex concepts for students. Jason emphasizes the need for feedback during practice, the significance of having fun in golf, and the importance of understanding one's own body mechanics to improve performance.

In this episode of the Stay Connected podcast, host Leo Herrera speaks with golf performance expert Cam Lancaster about his journey in golf, the competitive nature of junior golf, and the valuable lessons learned from those experiences. They discuss Cam's coaching philosophy, the importance of understanding swing mechanics, and effective practice strategies for golfers. The conversation emphasizes the significance of simplicity in approach, the role of technology in coaching, and the necessity of practice swings for improvement. In this conversation, Cam Lancaster shares insights on golf practice structures, the importance of understanding one's game through statistics, and strategies for improving mental resilience. He emphasizes the need for tailored practice plans based on individual circumstances and competitive goals, as well as the significance of tracking performance metrics to identify strengths and weaknesses. The discussion also highlights the mental aspects of golf, including visualization techniques and maintaining a positive mindset to enhance performance.

In this episode, Leo Herrera III interviews Sean LaRusso, a seasoned golf professional and founder of Florida Charity Golf Events. They discuss Sean's journey into golf, the mental aspects of the game, the importance of preparation and practice, and how to handle adversity on the course. Sean shares his insights on the role of faith in performance, his experiences in the golf business, and the dynamics of the golf industry. The conversation concludes with thoughts on the future of competitive golf and the impact of new generations of players.

In this episode, Leo Herrera III interviews PGA golf professional Sebastian Posch, who shares his journey into golf, his teaching philosophy, and insights on practice and performance. Sebastian emphasizes the importance of mindset, quality practice, and the unique nature of golf as a sport that requires both technical skill and mental focus. He also discusses the challenges players face when transitioning from practice to on-course performance and offers advice on preparing for tournaments. The conversation concludes with Sebastian's thoughts on content creation and the acceptance of golf as a constantly evolving game.

In this episode, Leo Herrera III interviews Mike Romatowski, founder and CEO of Mach3 Speed Training, discussing the intersection of golf fitness and performance. Mike shares his journey into golf fitness, emphasizing the importance of strength and conditioning for golfers. He introduces Mach3 Speed Training, a revolutionary approach to enhancing swing speed and accuracy. The conversation delves into training techniques, mental aspects of golf, and the adaptation of skills from other sports. Mike also highlights the significance of rehabilitation and mobility in golf performance, concluding with insights into the future of his company.

In this episode, Leo Herrera III interviews Rick Sessinghaus, a renowned golf coach and founder of Flowcode Golf. They discuss Rick's journey into golf coaching, the significance of mental performance in the sport, and the concept of flow state. Rick shares insights on balancing mental and physical training, decision-making in golf, and the importance of intuitive play. The conversation also touches on how beginners can leverage mental skills to improve their game, the role of pressure in performance, and the future of golf as it evolves with technology and coaching methodologies.

In this episode, Leo Herrera speaks with Mike Pickett, a certified PGA professional and master mental coach, about the intricacies of junior golf, the mental challenges young golfers face, and the importance of goal setting and visualization. Mike shares his journey into golf, his insights on helping junior golfers develop their skills and self-esteem, and the distractions that come with the concept of par in golf. The conversation emphasizes the significance of staying connected to one's best self and making informed decisions on the golf course.

In this episode of the Stay Connected podcast, host Leo Herrera speaks with high-performance golf coach Craig Parker about his journey into golf, coaching philosophy, and the unique aspects of training long drive golfers. Craig emphasizes the importance of an athlete-centric approach, the significance of practice habits, and the mental aspects of the game. He shares insights on assessing players, the physics of swing mechanics, and how to maintain a connection to the love of the game. The conversation highlights the balance between technical skills and the mental game in achieving success in golf.