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In this episode, Meghan emphasizes the importance of staying curious and maintaining a playful attitude in life. Meghan highlights the significance of playfulness in igniting imagination and connecting with intuition.

The message encourages readers to challenge their comfort zones and embrace the unknown, questioning what more they can learn and how they can infuse joy into their lives. 

Meghan also addresses the topic of depression, acknowledging it as a biological condition that requires balance with hope and, sometimes, medication. They share their personal journey with depression and how they found hope to be a key component in lifting the mind and heart. By sharing their insights, the author aims to reach out to those who may resonate with their experiences and provide a source of positive energy and inspiration.

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