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What happens when we strip away the noise and truly listen to our inner voice? In this deeply personal conversation, licensed clinical social worker Kelly Kittley opens up about her 12-year sobriety journey and how it amplified her connection to intuition.

Kelly defines intuition as "greater knowing that we find within" – something that was often blocked during her drinking years. She shares how journaling revealed a decade-long pattern of wanting to stop drinking before she finally embraced sobriety. The transformation wasn't just about eliminating alcohol; it was about discovering a more authentic way of living and connecting.

Many people exist in what Kelly calls the "gray area" of drinking – not experiencing catastrophic consequences but sensing alcohol isn't serving their highest good. This middle ground often goes unacknowledged in society's binary view of having a problem or not. Kelly challenges this limited perspective, encouraging people to trust their inner knowing about what's right for them, regardless of external validation.

Perhaps most striking is how sobriety simplified Kelly's spiritual connection. Before, she needed dramatic experiences like climbing Machu Picchu to feel deeply connected. After getting sober, she found that same profound connection "sitting on the porch with my kids drinking a cup of coffee." This shift represents the heart of the intuitive journey – recognizing that clarity often emerges not from adding more, but from removing what no longer serves us.

Whether you're questioning your relationship with alcohol or simply interested in enhancing your intuitive abilities, this conversation offers valuable insights on listening to your inner compass, even when it leads you upstream against cultural currents. Have you noticed how external influences might be drowning out your intuition? We'd love to hear your thoughts.

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Intuition and creativity are intrinsically linked in a cyclical relationship that can be understood through the physics concepts of potential and kinetic energy. When we tap into our intuition, we unlock creative potential that manifests through active expression.

• Intuition is potential creativity – the energy before motion, representing ideas and insights not yet expressed
• Creativity is kinetic intuition – intuitive insights in active motion, made tangible through expression
• When feeling stuck, first identify which state you're in – over-creating without listening or over-listening without creating
• Practices like meditation, nature walks, and body movement can reconnect you to intuition when feeling creatively blocked
• You cannot create out of tension – release mental, emotional, and physical tension to allow creative energy to flow
• Finger painting and play help release perfectionism and connect to childlike creative freedom
• Stay curious and embrace play to maintain the healthy cycle between intuition and creativity

If you like this content, please like and subscribe to help me create more for you. For intuitive readings or coaching to empower your own intuitive abilities, find me at magnetizeyourlight.com and on all socials as magnetize your light.

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Intuitive consultant Jen Cohen shares how intuition guided her through 27 years in the entertainment industry and led her to become a channeler and coach for individuals and organizations.

• Intuition defined as "the ability to understand something immediately, without the need for conscious reasoning"
• The heart as "the brain of intuition" while the physical brain is "the ruler of the body" 
• How intuition operates from the right hemisphere of the brain, connected to creativity and present-moment awareness
• Why intuition communicates through repetition and whispers rather than loud messages
• The practice of channeling for conflict resolution by connecting with higher selves
• How energy serves as a universal language between people, animals, and across dimensions
• Tips for creating space to receive intuitive messages rather than hunting them down
• The rising importance of intuition as humanity evolves beyond purely cerebral thinking

To learn more about Jen's work as an intuitive consultant, visit JennCohenIntuitive.com or find her on Instagram @jencohenintuitive.

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Meghan and Camilla explore the role of intuition in artistic creation, defining it as the soul's voice that expands when we connect to our truth.

• Intuition manifests physically as either expansion or retraction in the solar plexus
• Fear serves as a guardrail, directional guide, and fuel for creative exploration
• Artists must balance masculine (action/doing) and feminine (receiving/dreaming) energies
• True balance is kinetic, requiring constant micro-adjustments like balancing on a surfboard
• Transformation requires moving through uncertainty while staying connected to inner wisdom
• The world reflects our internal imbalances between masculine and feminine energies
• Art creation demands both dreaming (feminine) and execution (masculine) working in harmony

Camilla Frontain is an actor/photographer/educator based in Chicago, IL. Her photography journey has culminated in an offering entitled The Honoring- a process of honoring the life of her subjects through embodied explorations. Her MFA in Acting from Southern Methodist University is the root of her embodied practice as both an actor and photographer, and her recent experience in Bulgaria as a Fulbright ETA allowed for her to refine her facilitation of individual and collective creativity in the classroom. Now, in Chicago, she is building her photography practice, Frontain, in service to artists and actors seeking creative portraits to help further their career.

website: camfrontain.com

email: [email protected]

insta: @camfrontain & @Frontain_Photography

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Megan McDonough shares a powerful philosophy she developed at age 15 that still guides her approach to understanding life's purpose today. Through the TELL acronym (Teach, Experience, Learn, Love), she explores how our souls navigate human existence and fulfill their purpose through meaningful experiences and connections.

• Our souls likely create a "checklist" of lessons to learn before entering human form
• Recurring patterns and challenges are the universe's way of presenting lessons until we learn them
• Five ways to embody the TELL philosophy including staying curious and tracking experiences
• Distinguishing love (connecting, boundless) from fear and lust (separating, finite)
• Being mindful about sharing wisdom only with those who are open to receiving it
• Treating yourself like a "science experiment" to identify patterns and extract lessons

If you like what you're hearing, please subscribe, like, and share—it goes a long way! I'd love to hear if the TELL approach resonates with you or if you have insights to expand on this philosophy. For intuitive readings or to explore my six-week "Ignite Your Life" course, visit magnetizeyourlight.com or find me on all socials @magnetizeyourlight.

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To receive your own personal Intuitive Soul Reading and personalized workbook visit: https://magnetizeyourlight.com/intuition

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What if ADHD isn't a disorder but a form of "neurobrilliance"? In this illuminating conversation, ADHD Thrive Coach Ernalee Shannon challenges everything we thought we knew about neurodivergent minds.

Ernalee shares a breathtaking story of intuition that saved a life—receiving an unexplainable urge to call a friend who, at that exact moment, was contemplating suicide. "What really terrifies me is how easy it would have been to say 'I'll phone her later,'" she reflects. This powerful anecdote opens a doorway into understanding the heightened sensitivities and gifts that often accompany ADHD.

While mainstream approaches typically focus on medication, Ernalee advocates for holistic solutions that address root causes while celebrating inherent strengths. She introduces the concept of "neurobrilliance"—recognizing the unique capabilities that ADHD minds bring to the world. "People who have ADHD, their senses are heightened," she explains, describing how this can manifest as both challenge and superpower. This perspective shift transforms how we understand neurodivergence, especially in children.

Parents will find particular value in her creative strategies: explaining the "why" behind requests, offering meaningful choices, and incorporating play into daily routines. These approaches respect neurological differences while developing essential skills. Equally compelling is her examination of how modern technology may be rewiring young brains to mimic ADHD symptoms, raising crucial questions about environmental influences versus inherent neurological differences.

Ready to discover holistic approaches to ADHD? Join Ernalee at the ADHD Thrive Festival (May 20-30), a free online event for people of all ages seeking to understand and embrace their unique neurological gifts. Connect with Ernalee on Facebook or email ernalee@adhdthrivecoachca to learn more about transforming challenges into strengths.

Ernalee Shannon Contact: [email protected]

ADHD THRIVE Festival Facebook link: https://www.facebook.com/groups/3906401716312401

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To receive your own personal Intuitive Soul Reading and personalized workbook visit: https://magnetizeyourlight.com/intuition

Send us a text

What if ADHD isn't a disorder but a form of "neurobrilliance"? In this illuminating conversation, ADHD Thrive Coach Ernalee Shannon challenges everything we thought we knew about neurodivergent minds.

Ernalee shares a breathtaking story of intuition that saved a life—receiving an unexplainable urge to call a friend who, at that exact moment, was contemplating suicide. "What really terrifies me is how easy it would have been to say 'I'll phone her later,'" she reflects. This powerful anecdote opens a doorway into understanding the heightened sensitivities and gifts that often accompany ADHD.

While mainstream approaches typically focus on medication, Ernalee advocates for holistic solutions that address root causes while celebrating inherent strengths. She introduces the concept of "neurobrilliance"—recognizing the unique capabilities that ADHD minds bring to the world. "People who have ADHD, their senses are heightened," she explains, describing how this can manifest as both challenge and superpower. This perspective shift transforms how we understand neurodivergence, especially in children.

Parents will find particular value in her creative strategies: explaining the "why" behind requests, offering meaningful choices, and incorporating play into daily routines. These approaches respect neurological differences while developing essential skills. Equally compelling is her examination of how modern technology may be rewiring young brains to mimic ADHD symptoms, raising crucial questions about environmental influences versus inherent neurological differences.

Ready to discover holistic approaches to ADHD? Join Ernalee at the ADHD Thrive Festival (May 20-30), a free online event for people of all ages seeking to understand and embrace their unique neurological gifts. Connect with Ernalee on Facebook or email ernalee@adhdthrivecoachca to learn more about transforming challenges into strengths.

Ernalee Shannon Contact: [email protected]

ADHD THRIVE Festival Facebook link: https://www.facebook.com/groups/3906401716312401

Here’s the Intuition Revolution Sanctuary Facebook info:

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To receive your own personal Intuitive Soul Reading and personalized workbook visit: https://magnetizeyourlight.com/intuition

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When the ancient wisdom of astrology meets your innate intuitive knowing, magic happens. Join me as I welcome Hellenistic astrologer Emily Tatomer for a soul-stirring conversation about navigating life through both starry guidance and inner wisdom.

Emily shares her remarkable journey from modern dancer to professional astrologer, revealing how the pandemic became the unexpected catalyst for her spiritual awakening. What began as casual curiosity evolved into passionate study and eventually a fulfilling career helping others understand their cosmic blueprint. Her story beautifully illustrates how following that quiet, neutral voice of intuition can lead us exactly where we need to be—even when the destination seems unexpected.

We explore the distinctive features of Hellenistic astrology—one of the oldest forms of horoscopic astrology dating back thousands of years—and how it differs from modern approaches. While contemporary psychological astrology often focuses primarily on personal development, traditional Hellenistic practice offers a comprehensive view of your entire life mandala, revealing insights about relationships, career paths, and life circumstances alongside personal psychology.

Perhaps most powerfully, Emily reveals how understanding her birth chart finally gave her permission to embrace her natural gifts rather than forcing herself to fit societal expectations. For those with water sign placements or Neptune contacts who've always felt deeply intuitive or empathic, astrology can validate these experiences as genuine strengths rather than quirks to downplay or dismiss.

Whether you're an astrology enthusiast or simply curious about developing your intuitive abilities, this episode offers practical guidance for distinguishing between true intuition (that neutral, calm knowing) and anxiety-based thinking that masquerades as insight. Ready to discover what your birth chart might reveal about your intuitive nature? Listen now and begin connecting the dots between the cosmos and your inner wisdom.

Emily Tatomer:

e: [email protected] 

@emilytastrology

https://nightlightastrology.com/product/birth-chart-reading-with-eimly-tatomer/

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The space between taking a leap and landing – that magical moment of uncertainty before knowing the outcome – holds remarkable power in our lives. When we examine our relationship with risk, we discover it's not something to avoid, but rather the very essence of authentic living.

Today's reflection dives deep into how our intuition serves as an internal navigational force connecting us to a higher plane. While our brains crave certainty and answers, our souls thrive in the space of not knowing. Following the golden thread of what brings us joy creates a path forward even when we can't see the complete map.

Generational differences in risk tolerance reveal something profound about personal growth. Many who grew up as "latchkey kids" experienced independence early, facing failures without constant supervision. Now as parents, we often try to protect our children from these very experiences that sculpt character and resilience. The most valuable life lessons typically emerge not despite our failures but because of them.

In our social media era, we've developed another troubling relationship – the fear of being average. There's immense pressure to stand out and achieve remarkable things. Yet there's nothing wrong with being average, especially regarding our expectations for children and relationships. When we follow authentic joy rather than external expectations, we naturally discover our unique gifts, making "average" meaningless since each person's mission is inherently distinctive.

The cosmic shifts occurring today reflect a fundamental transition from head-centered to heart-centered living. While rational thinking has propelled humanity forward, our continued evolution depends on reconnecting with our hearts and intuition. By journaling about what truly brings you joy and unraveling those feelings to their essence, you'll discover the golden thread leading to your most authentic self. Follow that thread, embrace the risk, and make some magic today.

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To receive your own personal Intuitive Soul Reading and personalized workbook visit: https://magnetizeyourlight.com/intuition

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Have you ever felt that quiet nudge from within, only to ignore it and face the consequences? Michelle Casaza knows this feeling all too well. After years in the high-pressure finance world with a "get shit done" mentality, her body and spirit were screaming for change—until the universe literally sent fire, water, and wind to get her attention.

Michelle joins Megan McDonough to share how one whispered word—"balance"—completely transformed her life path. She expertly distinguishes between the voice of intuition and the noise of fear, offering practical wisdom on recognizing when your soul is speaking. "My intuition never has emotional attachment," Michelle explains, "and it never comes from a place of anxiety or fear."

This conversation delves into profound yet accessible territory as Michelle reveals how cooking a simple Tuscan kale pesto helped her make a life-changing decision with clarity and confidence. Her story of ignoring intuitive guidance about a relationship until experiencing dramatic signs from nature serves as a powerful reminder that our inner wisdom always knows—even when we're not ready to listen.

For anyone feeling disconnected from their inner guidance system, Michelle shares how her sailing retreats help women reconnect with their divine feminine energy, creating space for intuition to flourish. She beautifully articulates how vulnerability in community settings creates healing ripple effects that extend far beyond the individual.

Whether you're intuition-curious or looking to deepen your connection with your inner wisdom, this episode offers a refreshing perspective on trusting yourself at the deepest level. Ready to hear what your soul has been trying to tell you?

You can find Michelle and her amazing sailing retreat and more at: https://www.joinmatria.com/

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To receive your own personal Intuitive Soul Reading and personalized workbook visit: https://magnetizeyourlight.com/intuition