Laurel Holland interviews Tara Eschenroeder, a seasoned yoga instructor and retreat leader, about her journey and the impact of yoga on her life. Tara shares her transformative experience with yoga, which led her to pursue a life aligned with her purpose. She discusses the benefits of community and cleansing practices, emphasizing the importance of inner work and connection with nature. Tara highlights her upcoming yoga and music festival in Virginia and her various offerings, including retreats, virtual coaching, and guided meditations. She encourages listeners to stay encouraged and trust their inner knowing.

Links/Books mentioned - Information on how to work with Tara can be found at www.greatabidingyoga.com . To connect with her via email - [email protected]

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Based in Asheville, North Carolina, Tara travels the country and beyond, leading workshops, retreats, and festivals. She is a self-published author and has held additional teaching credentials.  Tara’s true gift, however, is her ability to live the teachings of yoga off the mat. She openly navigates life's challenges with a light heart, just as she would encourage a student falling out of a pose. She is a living example of trusting her own calling, a powerful inspiration for anyone who feels ready to spread their wings into something new.