Stay Healthy Knoxville

By John-Mark Chesney

Instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.... more

5

88 ratings

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FAQs about Stay Healthy Knoxville:

How many episodes does Stay Healthy Knoxville have?

The podcast currently has 48 episodes available.

Stay Healthy Knoxville episodes:

June 11, 2019 Why You Must Suffer
QFC- (BAY AREA) CALIFORNIA
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50min
June 09, 2019 The Blessings of Soul Winning 2
QFC - (Bay Area) California
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1h 17min
June 02, 2019 The Blessings Of Soul Winning
QFC - (Bay Area) California
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1h 14min
May 26, 2019 5 Ways To Come Back From Behind
QFC - (Bay Area) California
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1h 10min
May 22, 2019 Reasons Why A Son Or Daughter Must Be An Allos
QFC - (Bay Area) California
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1h 27min
May 19, 2019 Honoring The Prophet (Your Pastors)
QFC - (Bay Area) California
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55min
May 19, 2019 7 Reasons Why Problem Pass On from Fathers To Sons
QFC - (Bay Area) California
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1h 31min
May 12, 2019 Supernatural Powers Of A Mother Or Father
QFC - (Bay Area) California
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1h 27min
May 08, 2019 Honor The Prophet
QFC - (Bay Area) California
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1h
May 06, 2019SHK 009: "Fitness After 40" with Andrew Henderson
Episode 9: Fitness After 40 With Andrew Henderson
Personal training guru Andrew Henderson sits down with Dr. John-Mark to discuss all things exercise the benefits and the benefits of personal training. We discuss what makes Fitness Together unique, the importance of nutrition, and how to keep motivated and on track.
Listen to the episode to find out:
Common misconceptions about exercise and what your strategy should be
Andrew’s take on fad diets and how to lose weight
What is the BEST kind of cardio exercise for someone with ‘bad knees’
The importance of flexibility and balance training with meeting your goals
How to stay motivated and moving- with some very actionable tips
Andrew’s background in sports psychology and how that impacts his fitness program development
And much more…
If you’re interested in learning more about working with Andrew and his team, he is offering Stay Healthy Knoxville listeners a free personal training evaluation/ training session. To reach Andrew to find out more about Fitness Together- you can contact him at 865-273-0382 or knoxFT- and mention Stay Healthy Knoxville to receive your free 1st session!

Stay Healthy Knoxville and Thanks for listening!
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49min

FAQs about Stay Healthy Knoxville:

How many episodes does Stay Healthy Knoxville have?

The podcast currently has 48 episodes available.