Where does lying start and where does it lead? Jean Gamble and Lucy Dahill consider the patterns of behaviour that initiate lying as a coping mechanism. This is the first of a series of episodes on lying.

Human Trafficking is very much alive in the 21st Century and it is time we talked about the demand and why it is there. How accountable are we? Lucy Dahill, Ashleigh Clarke and Paige Edwards get underneath the surface of an ugly reality we should all step up to call out.

Mother's Day puts mothering and appreciation firmly in the spotlight but what happens when the day does not meet our expectation?! Is it another opportunity to look at the pressure we are putting on ourselves to be all things to all people and does that have an effect on our health and wellbeing - not to mention take learning opportunities away from those we profess to love!

A serviceman never comes back the same as he left, the unseen emotional scars wound in a way that is hard to explain to those who have never experienced war. My interviews today share the voices of those who are slowly learning to trust there is help available to them and the voices of those ready and willing to offer support.

There are some conversations that you hope start more conversations and this is one of them. Planning what we would like at the end of our life offers love to ourselves and those who are in charge of our care.

In this week's show on @StayintheloopwithLucy we spoke with two doctors and explored the pressures that doctors face today and the staggering rates of suicide amongst their colleagues. Neither guest shies away from addressing the pressures doctors face, beginning with their training and continues into their day to day. This experience appears to be completely transferable to our other Emergency Services personnel.

Have you ever considered what is needed for young people to build solid foundations for life? Is it a one size fits all approach or are they likely to find their own way due to their own experiences? Have you heard of hoarding disorder - do we only hoard possessions? Where does it come from and where does it lead - all those and more to ponder in this episode of Stay in the Loop with Lucy with Rachel Andras who works as a social educator and Simone Isemann who works as a psychologist with Lifeline .

Meet Edwin, a Nigerian Businessman who came here for a Rotary conference and never made it home due to being struck down by a virus that nearly took his life. Instead thanks to the wonderful work by doctors and surgeons, it only took his hands, his lower legs and a large part of his face. Enter Ability Links and Nasrin Azizi, an inspiring woman and organisation who supported Edwin and his wife to make connections in their local community that turned their lives around.

Rachel Mascord and Emma Spencer join Lucy Dahill to talk about sleep, just how important it is for our physical and mental health and how we can nominate and then address some of the patterns of behaviour that influence the quality as well as the quantity of sleep we will have.

This day comes round but once a year, how can we ensure the conversation continues, we embrace change and challenge? Let's all #BeBoldForChange this year and keep the conversation going. In this interview we have many local contributors sharing the work they are doing and calling for women to get involved in politics, volunteering and upcoming events.