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In this milestone 50th episode, we’re diving into the art of navigating tough conversations and distinguishing between healthy discomfort and toxicity in relationships. I share personal reflections on conflict, growth, and the power of leaning into uncomfortable moments as opportunities for deeper connection and self-discovery. Whether it’s with a partner, friend, or family member, this episode is a heartfelt reminder to protect your peace, embrace vulnerability, and build relationships rooted in respect and understanding. Let’s talk about what it really means to grow through what we go through. Music by DayFox on Pixabay. 

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